Self-doubt, an unseen monster that can keep the best of us shackled in the prison of our minds, is something we all struggle with at some point in our lives. Join me, Stacey Lauren, as we welcome the brilliant Dr. Amelia Case to the conversation, to help us unravel this beast and discover strategies to liberate ourselves from its clutches. With personal insights from my own battle with imposter syndrome, and Dr. Case's expert understanding of the human brain, we'll expose self-doubt and discuss practical strategies to break free from it, stride confidently, and chase our dreams.

Ever wondered why some people seem to let nothing hold them back? We'll be looking for answers, tackling fears, and gaining perspective from shared experiences. Using examples like public speaking and the fear of being seen as an impostor, we explore the origins of self-doubt, and how witnessing others who've triumphed over their fears can inspire us to do the same. We're challenging listeners to confront their self-doubt, seek out tangible evidence of their abilities, and find solace in communities that celebrate diversity of thought and experience.

Finally, we journey to a world we all once knew, a world where self-doubt wasn't a hindrance, but a catalyst for growth and learning - the world of children. We'll explore how we can navigate our emotions, understand the rise and fall of self-doubt, and tune into a higher, divine part of ourselves to overcome it. Listen in as we discuss the enlightening power of quizzes, their ability to help us understand ourselves better, and how we can use them to break through the mental barriers holding us back. So tune in, and let's do the thing, together!(00:02) Overcoming Self-Doubt in Pursuit of Goals

(12:22) Overcoming Self-Doubt and Embracing Growth

(20:49) Self-Doubt and Childlike Curiosity's Beauty

(26:52) Navigating Self-Doubt and Indecisiveness

(40:14) Do the Thing Podcast

Get ready to be inspired by our expert panel, featuring Evan Van Auken, Alicia Reynoso, Hector Santiesteban, Adam Gray, Loralei Bayette, and Paul Neustrom, as we discuss the art of building an authentic audience. Listen in as these experts share their insights on authenticity, the power it holds in connecting with oneself, and the influence it can have on cultivating a loyal and engaged audience. We chat about overcoming mental barriers, the significance of mindset, and their personal experiences in their audience-building journeys.

In this engaging conversation, we also focus on the power of authenticity in building relationships, creating impactful content, and establishing successful personal brands. Hear from us as we talk about the challenges of trying to be someone else, the liberation of being true to oneself, and the magnetism it holds in attracting like-minded individuals. The discussion moves towards the importance of making a lasting impact on your community and customers and how authenticity is the key to achieving it.

Finally, join us as we explore the crucial role of human-to-human connections in business, the essence of building a quality community, and the need to understand your audience's experiences and challenges. Learn from us as we share our experiences with building audiences on social media platforms, our number one hacks for audience building, and our thoughts on monetization strategies. We discuss the importance of building relationships and providing value before asking for monetary return, the potential of riding the wave of popular trends or platforms, and our vision of the future of social media. This discussion is all about building a strong, engaged community and the exciting opportunities that come with it.(00:02) Building an Authentic Audience

(06:43) Authenticity and Impact in Building Relationships

(11:39) Authenticity and Building Connections Importance

(18:44) Human Interactions in Business

(25:33) Building a Quality Community and Understanding

(30:50) Build an Engaged Audience With Connection

(44:03) Monetization Through Audience Growth

Ever dreamt of starting your own podcast? Don't know where to begin or how to scale? Join us as we reveal the insider tips and tricks of the podcast industry. This episode features a riveting conversation with Adam Webber, founder of Callcast, and Matthew "Mojo" Jones, founder of Rainbow Creative. They share their valuable experiences, emphasizing the power of community and the undeniable importance of taking calculated risks. We cover everything from the initial stages of research, to mastering SEO optimization and finally launching your podcast.

Have you ever wondered how to take your podcast to new heights? We've got you covered. We go beyond just podcast production and discuss effective strategies for promoting your podcast and reaching a larger audience. We explore the importance of leveraging social media, hosting launch parties, and even harnessing the power of big-name guests. Furthermore, we delve into the potential of repurposing audio content for books and courses, opening up new avenues for your podcasting journey.

To wrap things up, we deep-dive into the world of company podcasting, discussing different approaches and strategies that can make your podcast stand out. We share insights on various podcasting services, finding your unique podcasting voice, and the potential benefits of referrals. Moreover, we navigate the complexities of promoting your podcast on Instagram, and offer our personal experiences to guide you through. So, buckle up and join us on this exciting journey through the world of podcasting, and discover how you can make your mark in this vibrant industry.(00:02) Podcast Production and Interview Preparation

(10:15) Research, SEO, and Launching a Podcast

(22:19) Grow and Promote Podcast Strategies

(33:10) The Power and Potential of Podcasting

(41:50) Podcasting Services, Niche Finding, and Referrals

(45:51) Promoting Your Podcast on Instagram

(56:06) Different Approaches to Company Podcasting

You can connect with Matthew at rainbowcreative.co and mojoadam.com

How often do you find yourself stuck in a comfort zone, oblivious to the opportunities that lie beyond? Today's episode takes an inspiring dive into the journey of Erika, a once bartender now a flourishing marketing entrepreneur. She has skillfully blended her customer service skills with a fervor for visual marketing to not only build her career but also lend a hand to aspiring freelancers. Erika's story is a living testament to the power of life experiences in shaping our strengths - it's about shaking off the mental shackles and daring to dream.

Imagine a world where you could shed draining clients without losing your footing. We have an enlightening chat with a freelance designer who shares the power of such a decision. The conversation unfolds the importance of moving beyond the comfort zone and embracing the potential of social media as a networking tool. We delve into the basics of starting a business and the benefits of gaining experience from small beginnings. Our guest leaves us with a powerful notion - taking risks and welcoming new experiences isn't just an option; it's a necessity.

Lastly, we tackle the subject of rejection. The often-dreaded word that has a profound impact on our confidence and success. We share personal journeys of dealing with rejection and how it has helped shape us. Our guest unveils her unique business that fosters female entrepreneurs by creating freelancing opportunities. The narratives of our clients' victories underline the crucial aspect of daring to let go and chase opportunities. As we wrap up, we leave you with a hopeful message, a call to arms to face rejection, build resilience, and ultimately 'do the thing'. So, join us, share your burning questions and inspiring stories, and let's take this journey together.

(00:02) Discover Passion, Build Successful Business

(08:18) Learning From Freelance Client Experiences

(16:31) Overcoming Rejection and Building Resilience

(27:57) Do the Thing Podcast

As a child, you don't have much say in your upbringing. But what if you discovered the rules and values instilled by your family didn't align with your personal morals and beliefs?

In today's truly inspirational story, I sat down with Tiphany Kane—CEO of KaSa Media Productions and host of the Raise Your Volume Academy podcast—to uncover her answer. Tiphany grew up in a high-control religion that taught patriarchal rule and oppressionist beliefs. Knowing she didn't want to spend her life as a helpmate, Tiphany left when she was only 19. But would she be able to pick up the pieces, discover her authentic self, and uplift the voices of other women?

Here's how Tiphany overcame fear, left everything she knew behind, and started her life anew on her own terms.

Feeling inspired? Be sure to follow @tiphanykane on Instagram to learn more about her journey.

Indie podcasters, check out Tiphany's KaSa Media University at kasa-media-pro.thinkific.com/bundles/kasa-media-u-alumni.

A fear mindset prevents too many people from going after their dreams. Imagine the possibilities if you conquered fear and unleashed your voice.

Today, you meet Cassandra Corbin-Blake—champion of the Do The Thing Start a Podcast Challenge. A fear mindset once consumed her everyday life, and the sheer thought of starting a podcast made her nervous. But when she finally took the time to start conversations, an amazing thing happened—and it was the opposite of Pandora's Box. Cassandra found her voice and created a place for others to do the same. How will the stories her guests share help others heal?

Here's how starting a podcast helped Cassandra release her inhibitions, unlock her authentic voice, and discover the power in one.

Listen to life-changing conversations on Cassandra's podcast, Somet'eat Time Village.

Have you ever felt lost, unable to express your emotions and thoughts effectively, or found it challenging to be your authentic self in different spheres of life? Well, you're not alone. In an enlightening episode, we bring forth the power of the 'Find Your Voice' challenge, a transformative initiative that has aided many in uncovering their raison d'être, boosting their confidence, and honing their voice. We discovered that many of us needed to master this before diving into a podcast challenge - to truly embrace and articulate our thoughts beyond our comfort zones.Get ready to be amazed by the unspoken potential of voice notes, a simple tool with profound impact. Our guest shares their journey of how they've used voice notes to process and communicate their emotions, a practice that has not only helped them build courage but also greatly improved their relationships. A sense of community can indeed be a strong catalyst, empowering us to be brave and vulnerable in our voice note practices.Finally, we can't stress enough the importance of embarking on the 'Find Your Voice' challenge. Despite taking just 10 minutes a day, this challenge can noticeably transform one's life in only 17 days. It's more than just gaining confidence, it's about uncovering your true self and understanding your purpose. It's about stretching beyond comfort zones, fostering courage, and mastering the art of speaking up. So tune in and unveil the power of your voice.

(00:01) Finding and Transforming Through Your Voice(08:55) Discovering the Power of Voice Notes(22:54) Finding Your Voice and True Self(26:11) The Importance of Starting the Challenge

Everyone has dreams, goals, and visions. But fear stops them from taking action. Imagine what could happen if you embraced discomfort and just did the thing.

I got personal with Katie Meitzler—Co-Founder of Red Fox Primitives—to learn why she believes in the power of imperfect action. Katie and her husband dreamed of building a family business where they could work together and raise a family at the same time. Despite their lack of experience in marketing and sales, the couple dived in, setting up a furniture business, crafting beautiful rustic pieces that made homes feel warm and welcoming. But would they be able to overcome unforeseen bumps along the way?

Here's how Katie followed her passion and launched a business that combines old-world, rustic charm with modern settings.

Buy Katie's creations at redfoxprimitives.com. Follow Red Fox Primitives on Facebook, Instagram, TikTok, and YouTube.

Dark times are inevitable. But that doesn't mean you should roll yourself off a cliff. What could you accomplish if you listened to yourself to understand what's happening inside you?

It was an honor to speak with Dr. Terry Chase—author, public speaker, nurse, and educator—to learn how she kept going after a devastating injury. An unforeseeable accident left Terry with an incomplete spinal cord injury. Instead of feeling sorry for herself, this former middle school PE teacher let her wheelchair propel her forward. Now, she wants to help others begin their own transformations through experiential learning.

Here's why Terry didn't let a spinal cord injury steal her determination to do great things.

Inspired by Terry's story? Visit drterrychase.com for more information and to see some of her work.

Spoke by Spoke is available on Amazon or bookshop.org.

Send a message to [email protected] to start a conversation.

Personal struggles can prevent you from doing the thing. But what if you heard inspirational stories of others who overcame similar obstacles to live their best life?

I got personal with Gary Menkes—host of The Begin Again Podcast—to learn how he overcame alcoholism and became a successful podcaster. An investment banker by day, Gary always knew he wanted to build his own business. But instead of creating a physical product, he decided to try podcasting. Sober for 17 years, he felt called to serve others by sharing inspirational stories of those who beat addiction and alcoholism. Now, he's on a mission to help one person a day.

Here's how Gary's podcast became bigger than him and why he says there's no turning back now.

Want to stay connected with Gary? Listen to truly moving stories on the The Begin Again podcast and visit thebeginagainpodcast.com.