Everyone is doing challenges!  Except for Levi that is. Join us as we talk our favorite breakdance moves and how to conquer running challenges while under quarantine. FB: GCRunagadesIG: gascaprunagadesRunagade Hotline: 4062726388gascaprunagades@gmail.commusic: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX

Everyone is doing challenges! Except for Levi that is. Join us as we talk our favorite breakdance moves and how to conquer running challenges while under quarantine. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX

Everyone is doing challenges!&nbsp; Except for Levi that is. Join us as we talk our favorite breakdance moves and how to conquer running challenges while under quarantine. FB: GCRunagadesIG: gascaprunagadesRunagade Hotline: 4062726388gascaprunagades@gmail.commusic: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX

Do the Worm!

The GasCap Runagades have a Podcast.Join us as we talk to local guest's who share our affinity for running.We prefer the trails but do not mind pounding the pavement from time to time.

Share Do the Worm!

Sign up to save your podcasts

Do the Worm!

Do the Worm!

More shows like Trail-Cast

The Freetrail Podcast with Dylan Bowman

Some Work, All Play

The Boulder Boys Show