Everyone is doing challenges!  Except for Levi that is. Join us as we talk our favorite breakdance moves and how to conquer running challenges while under quarantine. FB: GCRunagadesIG: gascaprunagadesRunagade Hotline: 4062726388gascaprunagades@gmail.commusic: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX

Everyone is doing challenges! Except for Levi that is. Join us as we talk our favorite breakdance moves and how to conquer running challenges while under quarantine. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX

Everyone is doing challenges!&nbsp; Except for Levi that is. Join us as we talk our favorite breakdance moves and how to conquer running challenges while under quarantine. FB: GCRunagadesIG: gascaprunagadesRunagade Hotline: 4062726388gascaprunagades@gmail.commusic: Go Cat Go by Gabriel LucasÃ‚Â https://epidemicsound.com/track/bGxdjTb3cX

Do the Worm!

The GasCap Runagades have a Podcast.Join us as we talk to local guest's who share our affinity for running.We prefer the trails but do not mind pounding the pavement from time to time.

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Do the Worm!

Do the Worm!