Ok, so you're an adult now, but how did you learn to be an adult?

Are we really all just winging it and hoping for the best, or did you ACTUALLY learn some stuff in school that was helpful? 

This episode marks the start of a series of episodes we'll do from time to time, something we always say to each other, and no doubt you've thought too.. I wish I'd learned that in school. 

Oh boy. When we think back, what stands out from the old school days? It's all the things that don't really seem to be helpful now, and we can't quite seem to make a link between that and life today. WHY OH WHY? 

This episode is all about the finance stuff that we wish we'd learned and how we seemed to have managed ok without the basic know-how, but how it would have been VERY nice to have a leg up on this to begin with. 

We will note, we are not experts in this space. If you're after advice on digital marketing strategies or yoga, we're your man, men, woman, women, whatever. But here, we are just a couple of grown ups talking about what would have been nice and giving our opinions on the matter. Should you need advice, please seek a financial expert. 

Peace!

Alita & Danielle x

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How well are you breathing? It's not like there's a test for the best breather in town, but breathing well can have a very positive effect on your overall health, but unfortunately, a lot of us aren't making the most of this powerful tool called breath.

In this episode, we chat with Uma Spender about why we should be more aware of our breath and how to use this super-power. 

Uma is the Lead Teacher and Co-founder of BoTH Yoga, an online platform offering live and on demand breathing courses. 

You can find more about Uma and BoTH Yoga's live or on demand online breath-work courses here. They come with four thumbs up and a deep expansive breath in and out from us.

BoTH Yoga's next Live: Discover Course starts Monday 12th of July 2021 – it's a 5 day practice which is safe for absolutely everyone and will introduce you into the amazingness of your own breath. 

Breathe well, friends.

DTL x

Feel like an impostor in your chosen life? It's not uncommon. 

On this episode of Do This Later, Alita and Danielle are the acting 'experts' and talk about their own feelings of Impostor Syndrome - something that is surprisingly common, whether you know it or not. 

Find us on Instagram and share your stories of Impostor Syndrome! The more we talk about this, the more we stop fearing the Gremlin and own the room. 

DTL x

What do you know about people with differences having sex? Probably not very much if you've never asked your mates with differences or have anyone in your life with differences. Why is it taboo? It's something we all do. 

In this episode we speak to our mate, Des Armstrong, about how he's been having *lots of sex* with sex workers for years. We talk about how he lost his virginity, what being able to have sex on the regular means to him and what you can do to help those around you 'do it' too - we're all human after all and deserve to have intimacy, whether we pay for it or not *** and who says we're not paying for it already 🙊

Today we're chatting with My Gay Australia, Rad Mitic, about the times (yes, plural) he came out to his mum, family and friends, and how his unique experience of growing up has shaped his life and the work he does in the LGBTQIA space.

Need to talk to someone about this, that or the other? Help is available from Beyond Blue 1300 224 636, Lifeline on 13 11 14, QLife on 1800 184 527 or online at QLife.org.au, or the Suicide Call Back Service on 1300 659 467.

You can even hunt down Rad and go to the source: https://www.instagram.com/aussierad/

Welcome to the Do This Later Podcast. A show about all the things you've been putting off, want to know more about or simply need to fill your cup back up with some old-fashioned lolz. 

In this episode you'll meet your hosts; Danielle Joan Pollock and Alita Harvey-Rodriguez, a couple of bush kids who love discussing all the things in no particular order and are trying their best to make sense of it all....