On todays Friday Fire I talk about how we each have the ability to do what we can each day. No matter what your goal is there is something you can do today to take action towards it, whether it be going for a 10 mile run, a 0.25 mile walk or maybe just visualizing your run. The point isn't to achieve everything on day 1, but to take continual action towards achieving your goal no matter what it is. Go for it. Do what you can today!

Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to here more about the subjects that you are most interested in, or any individuals that you would like me to interview.

Thanks for listening,

Nick Troutman