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About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!

Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz

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About Patrick O’Connell, E-RYT 500: He is a Certified Baptiste Power Vinyasa Yoga Teacher and Certified Unified Mindfulness Teacher with over 16 years of teaching experience. Drawing on his background as a competitive ice dancer, he blends strength, mindfulness, and breath in his classes. Patrick also works as a research assistant at Carnegie Mellon University’s Health and Human Performance Lab, studying respiration and mindfulness, and leads retreats and workshops to help others deepen their practice.

More about Patrick:

Patrick’s email: [email protected]

Books:

Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!

Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz

E-Guides to help: https://www.doyoufeelheard.com/store/eguides

Website link

About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!

Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz

E-Guides to help: https://www.doyoufeelheard.com/store/eguides

Website link

About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!

Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz

E-Guides to help: https://www.doyoufeelheard.com/store/eguides

Website link

About Aaron Sawyer: He is a 27 year old yogi, artist, and battle rapper from Tulsa, Oklahoma. He has been a professional hip-hop artist for a decade and has recently become a viral sensation, amassing over 40 million views on the internet over the last 2 years. He attributes his success to his yoga practice and deep spiritual connection with the divine. He started his own marketing company, Own Your Genius Marketing, in 2024, with the intention of helping other creative thinkers streamline their genius ideas & skills into valuable, timeless content. His mission on this planet is to elevate human consciousness through yoga, art, and personal development. He also wants you to know, you rock. Keep going.

Aaron's YouTube Channel:

Aaron's Facebook: https://www.facebook.com/aaron.sawyer.376/

Aaron's Tiktok: https://www.tiktok.com/@aaronsawyerofficial

About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!

Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz

E-Guides to help: https://www.doyoufeelheard.com/store/eguides

Website link

About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!

Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz

E-Guides to help: https://www.doyoufeelheard.com/store/eguides

Website link

More about RamDev Dale Borglum and other projects:

https://beherenownetwork.com/category/ramdev-with-healing-at-the-edge/

About RamDev Dale Borglum:

About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!

Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz

E-Guides to help: https://www.doyoufeelheard.com/store/eguides

Website link

https://www.ramdass.org/

Mindrolling with Raghu Markus: https://beherenownetwork.com/category/mindrolling-with-raghu-markus/

Inner Academy, teachings and community, included the Intimacy with All Things course: https://www.ramdass.org/courses/

About Raghu Markus: Raghu Markus, Executive Director of the Love Serve Remember Foundation, has been a close collaborator of Ram Dass and Neem Karoli Baba since the 1970s. A pioneer in transformational media, he founded Triloka Records, produced acclaimed documentaries like Becoming Nobody, and hosts the Mindrolling Podcast on the Be Here Now Network. His work bridges music, spirituality, and storytelling to inspire conscious living.

About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!

Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz

E-Guides to help: https://www.doyoufeelheard.com/store/eguides

Website link

About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.

Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!

Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz

E-Guides to help: https://www.doyoufeelheard.com/store/eguides

Website link

About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.