Experts estimate that about 10 million Americans deal with seasonal affective disorder, or SAD, each year. Interestingly, women are four times more likely to be diagnosed than men. And this number is also thought to be higher than reported since many adults go undiagnosed. We cover just how much SAD (and lesser variations like the winter blues) can affect your life during the colder, gloomier winter months and how some easy lifestyle changes can help ease symptoms each year.

Learn More: https://viewpointsradio.org/do-you-feel-sad-us-too

Linktr.ee | Apple Podcasts | YouTube | Spotify
Facebook: @ViewpointsOnline
X: @viewpointsradio
Instagram: @viewpointsradio
Full Archive
Contact Us
Affiliates & National Syndication

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.