In Good Health

The Other OCD: Understanding Osteochondritis Dissecans In Young Athletes

• Osteochondritis dissecans, also known as OCD, is a painful joint condition that’s becoming more prevalent in young kids.  Our expert this week breaks down what causes OCD in young athletes and how better research is improving diagnosis and treatment.

Guest: Dr. Mininder Kocher, chief, division of sports medicine, Boston Children’s Hospital, professor of orthopedic surgery, Harvard Medical School

How To Prevent Childhood Food Allergies Before They Start

• With the rise of severe food allergies in children, parents are navigating a confusing landscape of risks and evolving medical advice. Pediatricians are challenging long-held assumptions about avoidance, pointing instead toward updated strategies for safely introducing foods at a young age. Our expert breaks down the factors driving today's allergy epidemic and offers essential guidance on spotting early warning signs to keep young kids safe.

Guest: Dr. Ruchi Gupta, professor of pediatrics & medicine, Northwestern University Feinberg School of Medicine, founding director, Center for Food Allergy & Asthma Research

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Prevent Childhood Food Allergies Before They Start

• With the rise of severe food allergies in children, parents are navigating a confusing landscape of risks and evolving medical advice. Pediatricians are challenging long-held assumptions about avoidance, pointing instead toward updated strategies for safely introducing foods at a young age. Our expert breaks down the factors driving today's allergy epidemic and offers essential guidance on spotting early warning signs to keep young kids safe.

Guest: Dr. Ruchi Gupta, professor of pediatrics & medicine, Northwestern University Feinberg School of Medicine, founding director, Center for Food Allergy & Asthma Research

Host: Greg Johnson
Producer: Kristen Farrah
 

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes: A Newly Discovered Layer Of The Human Genome, The Problems With Psychiatric Diagnoses, And Using Your Smartphone For Your Next Ultrasound

• Researchers have discovered a new layer of the human genome. Efforts to block inflammation may actually age you faster. How accurate is your mental health diagnosis? Will your next ultrasound be at home?

Host: Maayan Voss de Bettancourt
Producer: Kristen Farrah
 

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Other OCD: Understanding Osteochondritis Dissecans In Young Athletes

• Osteochondritis dissecans, also known as OCD, is a painful joint condition that’s becoming more prevalent in young kids.  Our expert this week breaks down what causes OCD in young athletes and how better research is improving diagnosis and treatment.

Guest: Dr. Mininder Kocher, chief, division of sports medicine, Boston Children’s Hospital, professor of orthopedic surgery, Harvard Medical School

Host: Elizabeth Westfield
Producer: Kristen Farrah
 

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Cancer Playbook: Secrets From A Three-Time Cancer Survivor

• Beating cancer three times will teach you a lot about survival. Michelle Rapkin is now offering up all of her tips and tricks to make sure patients are in the best position for success. She details the necessary steps to take before chemo and the important questions to ask that no one else will tell you.

Guest: Michelle Rapkin, author, Cancer Sucks But You’ll Get Through It

Host: Elizabeth Westfield
Producer: Kristen Farrah

The Science-Backed Tricks For Getting A Good Night Of Sleep

• Are you one of the millions of people who struggle to sleep? If so, there’s good chance you’ve tried all the trendy tricks, like the viral ‘sleepy mocktail’. Our expert debunks various sleep aid myths and reveals the habits that will actually make a difference in the quality of your sleep.

Guest: Dr. Devon Smith, clinical psychologist, assistant professor in sleep medicine, National Jewish Health

Host: Greg Johnson
Producer: Kristen Farrah

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Science-Backed Tricks For Getting A Good Night Of Sleep

• Are you one of the millions of people who struggle to sleep? If so, there’s good chance you’ve tried all the trendy tricks, like the viral ‘sleepy mocktail’. Our expert debunks various sleep aid myths and reveals the habits that will actually make a difference in the quality of your sleep.

Guest: Dr. Devon Smith, clinical psychologist, assistant professor in sleep medicine, National Jewish Health

Host: Greg Johnson
Producer: Kristen Farrah

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Cancer Playbook: Secrets From A Three-Time Cancer Survivor

• Beating cancer three times will teach you a lot about survival. Michelle Rapkin is now offering up all of her tips and tricks to make sure patients are in the best position for success. She details the necessary steps to take before chemo and the important questions to ask that no one else will tell you.

Guest: Michelle Rapkin, author, Cancer Sucks But You’ll Get Through It

Host: Elizabeth Westfield
Producer: Kristen Farrah

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical Notes: How To Turn Off Chronic Pain Signals, How To Give Your Cells An Energy Boost, And Breakthrough Research On Seizures

• We may finally be able to see seizures in real time. Will your next ultrasound be at home? How to give your cells the energy boost they need. an you turn off your chronic pain?

Host: Maayan Voss de Bettancourt
Producer: Kristen Farrah

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pain Reprocessing Therapy Pt.2: Retraining Your Brain To Cure Chronic Pain

• With nearly a quarter of U.S. adults suffering from chronic pain, many find themselves trapped in a cycle of ineffective treatments. Experts believe much of this persistent suffering stems from neuroplastic pain. This week’s experts explore how understanding this brain-body connection, cultivating belief in recovery, and facing the sensation through pain reprocessing therapy can help patients unlearn chronic pain.

Guesst: 

• Carolyn Evans, LISW-CP, chronic pain therapist
• Dr. Howard Schubiner, clinical professor, Michigan State University College of Human Medicine, author, Unlearn Your Pain

Healthcare For All: How Community Health Centers Bridge The Care Gap

• For decades, affordable medical care has remained an uphill battle for millions across the nation. Community health centers continue to serve as a vital safety net by offering primary and preventive services. Our expert explores how these hubs utilize flexible payment models to ensure high-quality care remains accessible to everyone, regardless of their income or insurance status.

Guest: Dr. Kyu Rhee, president & CEO, National Association of Community Health Centers

Host: Greg Johnson
Producer: Kristen Farrah

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pain Reprocessing Therapy Pt.2: Retraining Your Brain To Cure Chronic Pain

• With nearly a quarter of U.S. adults suffering from chronic pain, many find themselves trapped in a cycle of ineffective treatments. Experts believe much of this persistent suffering stems from neuroplastic pain. This week’s experts explore how understanding this brain-body connection, cultivating belief in recovery, and facing the sensation through pain reprocessing therapy can help patients unlearn chronic pain.

Guests: 

• Carolyn Evans, LISW-CP, chronic pain therapist
• Dr. Howard Schubiner, clinical professor, Michigan State University College of Human Medicine, author, Unlearn Your Pain

Host: Elizabeth Westfield
Producer: Kristen Farrah

Facebook: ingoodhealthpod

X: @ ingoodhealthpod

IG: @ingoodhealthpod
YouTube: @ingoodhealthpod

Spotify

Apple Podcast

In Good Health Podcast

Subscribed to the newsletter

Full Archive

Contact Us

Become an Affiliate

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.