In this episode, we discuss a recent lesson I have been shown by the universe. We also discuss shadows so that you can begin identifying your shadows and use the winter within to do some shadow work to heal them. my winter within series will consist of lots of social media posts giving everyone tips on habits and rituals to incorporate into their routine to support their journey of going deeper into themselves. in this episode, we kick off our deep dive into the first shadow type, the shadow of anger! enjoy xxx

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