Do You Let Love In? How To Feel Deserving Of Love

The WISDOM podcast  Season 1  Episode 16

with Dorothy Ratusny

TIMESTAMPS:

Podcast Intro:  0-1:32  |   Episode Overview:  1:35 |  Are You Ready To Let Love In?  3:57  | What Makes It Difficult to Feel Loved?:  4:42  |  Altruistic Giving of Love:  7:58 |  A Question To Ask Yourself:  9:47  |  What Is The True Meaning of Self-Love?  10:00   |  Resources to Practice Self-Love:  10:16  |  The Origins of Feeling Undeserving of Love:  11:03  |  Your Personal Definition of Success - A 'Best Practice':  12:05  |  How Can You Receive Love?  16:40  |  Learn How To Open Your Heart At Will:  18:12  |  The Three Best Practices for Opening Your Heart:  21:32  |  The Freedom to Choose to Live From Your Heart:  25:32  | Reminders For Your Next Steps:  26:08  |  It's a Wrap!  27:00  |   Podcast Outro:  27:36

TRUTH SERUM:  Knowing that you are deserving of love originates in how you feel about yourself.  Being secure and confident in yourself; appreciating who you are - even as you may be seeking to improve aspects of yourself reminds you that the deepest experience of consistent and affirming love is what you feel unto yourself.  It is what you are wholly responsible for.   This is self-esteem, self-worth, self-confidence, and self-love.

A-HA MOMENTS:  If you look outside of yourself to feel worthy and lovable, you make others responsible for your feelings.  Others can never fill the void that comes with not believing in your worth.  There is a specific process for learning self-love and building self-worth that I can help you with and it includes rewriting your core beliefs.  Loving yourself unconditionally is what allows you to live nourished, uplifted and to thrive.

PRACTICAL WISDOM:  “When you feel value and worth; when you feel successful by your own definition, it is easier to feel deserving of love; love that is directed towards your self.” - Dorothy Ratusny