do you like you?

welcome to another raw & honest episode where I talk to you about what it was like to heal from past relationships and how you can if you are currently going through it.

hope this helps any girl out there! 💌

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Probably the most raw episode I have ever uploaded where we talk about delaing with inconsistent friendships, relationships basically anyone who constantly tells you "I promise to do better" "I will be a better friend" but ends up not following through...

Let's talk about it.

note: this is an audio podcast only! No video available I'm so sorry.

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I took a break last week, and honestly… it made me realise how loud the world is.

Everyone has something to say and most of us just go along with it without even stopping to ask:

“Wait… do I actually believe this?”

In this episode, we’re getting real about what it means to think for yourself, especially when it’s easier to just agree with everyone else.

Here’s what we’re talking about:

• Why you might not even know what your opinion is
• Why people don’t like it when you say things confidently
• How having your own opinion can feel lonely — but also freeing
• What I learned from slowing down and not giving my opinion right away
• How to stop needing everyone to agree with you before you speak

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If you’re human, you compare yourself. I don’t care what anyone says — we ALL do it. And honestly, that’s okay. But the moment you start believing you’re not good enough because of how someone else is living their life? That’s when it gets dangerous.

This episode is for you if:

– you’ve been told you need to change who you are

– you’ve been compared to siblings, classmates, or people online

– you scroll and suddenly feel like you’re behind in life

After this, I promise you’ll start letting go of the need to compare and finally focus on how you can start winning in your life.

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If someone hurt you and walked away like it was nothing, life has a way of handling them.

It’s normal to want revenge on those who never apologised, but let’s talk about:

• how to heal without closure
• whats goes around comes around is quiet but REAL
• why success will always be your best revenge

I hope you enjoy this episode & follow me for more content:

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This is your reminder that you don’t always have to be the strong one. You’re allowed to feel tired, overwhelmed, and done.

Let’s talk about:

• The pressure of being the one who holds it all together
• Always apologising just to keep the peace
• What it feels like to carry everyone’s emotions
• When your spark starts to fade and you don’t feel like yourself
• Simple ways to start putting yourself first again

I’m building a community of people like you & I so follow the journey now:

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If you’ve ever been betrayed by a friend and found yourself questioning what girl code even means anymore, this episode is for you!

Let’s get into:

• The unspoken rules of girl code
• What girl code really is (and isn’t)
• Girl code in real-life friendships
• Major turn-offs in female friendships
• How to navigate betrayal, toxicity, and exclusion
• The things girl code definitely isn’t

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You ever feel like no matter what you do, someone always finds a way to make you the villain?

In this episode, we talk about what it’s like to be treated like the “bad one” for simply existing, for having boundaries, or for finally speaking up. .. Whether it's friends, relatives, or strangers, being constantly misunderstood can make you question your entire worth.

Let's talk feeling ostracised, what finally made me stop trying to be accepted, and how I learned to walk away from places I was never meant to stay.

If you’ve ever been scared to stand up for yourself, this is your sign to start.

Even if your voice shakes!!!!!!!!!

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If you’ve ever been told “You’re not good enough,” “That’s not realistic,” or “You’ll never make it,” this episode is for you.

If you’re tired of people underestimating you, doubting your dreams, or acting like you don’t have what it takes—you’re not alone.

Today, let’s talk about:

→ Why people doubt you (and why it has NOTHING to do with you)

→ How to stop letting their words break your confidence

→ The power of moving in silence—’until it’s done, tell none’

→ Real people who proved everyone wrong after years of being laughed at

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If you find yourself overthinking everything, replaying conversations, stressing about decisions, or worrying about things that haven’t even happened yet.. this episode is for you!

Overthinking can be exhausting and keep you stuck, but what if you could actually break free from it?

If you liked the episode, rate my show and download my episodes so I can bring you more content like this! 🤍

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