do you like you?

While most people wait until January 1st to start working on their DREAM LIFE, you’re starting TODAY!! 💗

In this episode, I spill the TEA on how to enter 2025 with your dream life & the best version of yourself because we are not doing the same shit we do every single year (hint: procrastinate!!):

➜ glow up your mindset

➜ tips for procrastinators

➜ glow up routine (quick workouts, journalling, hot girl walks, self care)

➜ how to get shit done!

➜ becoming HER

🎙 I lovee to see you share your journey with me on TikTok & Instagram ♡↓:

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Today, we have Shereen - Owner of Indian Inks, joining me to talk about her journey to running her small business 🤍

If you desperately want to create the life of your dreams, this episode WILL inspire you to:

➜ just start!!

➜ overcome setbacks like a boss.

➜ believe in yourself and go for it

➜ just keep going even if you fail

➜ push yourself

Thank you Shereen for being on my podcast 🌟 Don't forget to check out the Indian Inks Deepavali Booth from 26th October - 30th October!!

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This week, we're talking about the loneliness of losing friends and not having "your girls" yet 👭

If you’re feeling like everyone else has “my girls” while you’re still searching, you’re not alone 💗. I share some advice on how to deal with loneliness, losing friends in your 20s, and why it’s okay if you haven’t found your close circle yet ✨

Listen to my episode now for some real talk and relatable advice to help you feel more at peace with where you are at right now!!

Don’t forget to follow me for more tips on navigating your 20s from your 24 year old Big Sis ♡↓:

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Happy Monday & welcome back to another Brown Meets World Day 🤍

idk about you but have you ever felt like you don’t deserve your achievements? You’re not alone. 🍒

In this episode, let's talk about imposter syndrome—how self-doubt can creep in, the fear of failure that holds us back, and the struggle to accept compliments from others.

✨ It's not luck, it's not because of other people, it's because of YOU!

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for those who struggle to be themselves 🤍

if you were told growing up that you're 'too much' 'too loud' 'too quiet' basically made to feel like you need to change to fit in, this episode is for you 🧚🏼‍♀️ Find out how to enter your self love era and really embrace your authenticity & 'weirdness'

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this one's for my people pleasers who:

➜ can't say no

➜ put other people's feelings over your own

➜ are afraid to speak up

➜ overcommit themselves just to please others

➜ always want to please others

➜ overthink!!

🍒 after listening to this, you will ACTUALLY stop people pleasing

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welcome back to another episode 🤍 this one’s for those who:

➜ find themselves constantly comparing where they are at in life with someone else

➜ feel lost, unsure of where to go in life

➜ work so hard but see little to no progress

➜ feel like giving up

➜ constantly think negatively 

🪴 if you relate to any of these, listen to my episode to go from scarcity to an abundance mindset in 30 mins 

I vlog and give lots of advice on my socials so follow me & let’s chat ♡↓:

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Forbes Article: https://www.forbes.com/sites/carolinecastrillon/2020/07/12/5-ways-to-go-from-a-scarcity-to-abundance-mindset/

ever feel like that inner voice is being a bit too hard on you? you want to keep going but you start to doubt yourself when you see little to no progress?

Listen to this episode if:

➜ you are facing setbacks right now

➜ your dreams are scary and seem impossible to reach

➜ you feel like the world is closing in on you

➜ your inner critic is getting too loud

➜ you are constantly doubting yourself

Let me know in the comments how this episode made you feel and share some topic suggestions that you want me to talk about 💗

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This one's for those who feel friendless and SO lonely in your 20s 😕

Welcome back to another episode of Brown Meets World 🤍 Today let's talk about:

➜ why you're friendless in your 20s

➜ types of friends to cut off !!!!!

➜ growing apart from long term friends

➜ things to do when you feel lonely

➜ you! are! not! alone!

➜ signs your 'friends' are not REALLY your friends

➜ quality > quantity

Thank you for listening to my episode, don't forget to follow me for more self love tips ♡↓:

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when you scroll through TikTok or Instagram, it’s easy to feel like everyone else has their life figured out, except for you..

✨ people choose what they want to show and it's important to realise that social media, is just a highlight reel of someone's life

Today I talk about:

➜ the realities of social media

➜ why it's important to take what you see online with a pinch of 🧂

➜ how to respond to hate online

➜ why you should stop comparing yourself

➜ how to stop letting social media affect your self image

➜ common girl struggles on social media

Of course, don't forget to FOLLOW ME ♡↓:

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(meet new people and talk to me!)

Leave a comment down below if you enjoyed today's episode ↓