What a time it is in our lives right now. What a crazy ass f-ing time. I told a friend that if all of what is occurring in our country and in our world were the plot of a movie, we'd all be saying thank goodness this couldn't actually happen, that's so unrealistic!

And, I'm going to take a wild guess and say that you are out there worrying about something. Am I right? I mean heaven knows there are a lot of things to be worried about right now. Like real things.

Then there's the type of worrying about things that have not yet happened. And for frosting on the worry cake, add the thought process that if you worry it will prevent something bad from happening.

I've earned a master's degree in this kind of worrying, from thousands of hours of life-long learning. And I thought I was unique in this special brand of fear and worrying, until I found out that I wasn't. How?

Join me as I share my biggest worry, the big A Ha I had about it, and what I'm now doing to stop it!