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Do Your Crap
Do Your Crap episodes
- Stress is Happening FOR You with Stephannie Weikert
Today my guest is Certified Yoga Therapist, The Creator of Make Peace with Stress, and overall just a beautiful soul, Stephannie Weikert. This conversation invites you to think differently about stress and will empower you with a method to change your life in the NOW.
Resources from this Episode & Working w/ Me:
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy58 min - Go from Unfulfilled to Unstoppable with This Simple Shift
This episode is for all my business owner and entrepreneur friends! If you are feeling uninspired in the day to day, or are just ready to take your business to the next level, listen in to this quick pep talk! I share how aligning your business with your purpose will not only bring fulfillment and motivation to keep going, but will also bring you incredible results.
Resources from this Episode & Working w/ Me:
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Free Team Checklist for all NWM: http://micahfolsomfit.com/teamchecklist
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy20 min - Debunking Nutrition Myths & Setting Yourself Up for New Year Goals with Melissa McAllister
In this episode, I am joined by nutrition expert Melissa McAllister. Melissa is truly my nutrition goals and role model! We discuss common nutritional myths, intentional eating and small shifts that we can all make to feel our best in 2022.
Resources from this Episode & Working w/ Me:
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy51 min - Reflect, Release, Restore & Rise Up
In honor of the last episode of 2021, I decided to record a solo episode to really focus on clearing out the things that aren’t serving us and ignite our vision in the new year. I share some amazing practices and opportunities to help you live with joy as the best version of yourself in 2022!
Resources & Info about Working Closer w/ Me:
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy28 min - 6 Components to Run a Better Business and Speed up Your Success
In this episode, Micah is joined by multifaceted career professional Emily Ransone. She is an Author, Business Owner, and EOS Implementer, among many other things as well! They discuss simplifying your business and life with a set of effective tools to help you focus and align with your greatest purpose.
Resources & Info about Working Closer w/ Me:
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy40 min - How to Use Human Design to Find More Flow in our Lives
In this episode, Micah is joined by Erin Claire Jones to talk all about human design. They discuss what human design is, the 5 different types and how each is different, and discover together what Micah’s personal type is!
Resources & Info about Working Closer w/ Me:
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy41 min - Gut Health, Hormones & Nutrition!
In this episode, Micah is joined by Lahana Vigliano to talk all about her holistic approach to medicine, how hormones affect our life, which supplements are actually necessary, and so much more.
Resources & Info about Working Closer w/ Me:
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Gut Health Journey in my Virtual Gym: micahfolsomfit.com/gut
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy46 min - Schemas & Navigating our Emotions in an Empowering Way
In this episode, Micah is joined by Dr. Abby Lev to talk all about schemas and how they affect our day-to-day life. They discuss how schemas affect failure, perfectionism, self-sabotage, empathy, and so much more.
Resources & Info about Working Closer w/ Me:
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy48 min - Break Up w/ Either Or
In this episode, Micah talks about recent shifts in her life and the importance of understanding the season of life you’re in, the future of her business with Beachbody, and the importance of finding joy and fulfillment in what you do.
Resources & Info about Working Closer w/ Me:
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy17 min - Raising Empowered Children, Potty Training & Sex! We Dig Into It All!
In this episode, Micah is joined by Charlotte Avery to talk about her journey from sports career to family strategist, the raw truth about finding balance in life, potty training tips for parents, and prioritizing your romantic relationships.
Resources & Info about Working Closer w/ Me:
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
Privacy & Opt-Out: https://redcircle.com/privacy43 min
About Do Your Crap
From the publisher's feed
In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break…
down the simple habits and mindset shifts that will help you rock every aspect of your life.