Do Your Crap

Do Your Crap

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Do Your Crap episodes

  • Self Discipline is Your Superpower with Business Coach & Former Pro Athlete, Dre Baldwin

    In this episode, Micah brings on Entrepreneur and former pro athlete Dre Baldwin. From believing in yourself when things aren’t looking the best, to building a business through Youtube, Dre goes into all the details about how he became a business coach and a great example to all new entrepreneurs.

    Resources from this Episode & Working w/ M

    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Join the 4 Week Gut Protocol: micahfolsomfit.com/gut


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Folsom Farm Homegrown Beef Info & Waitlist:

    http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    53 min
  • A Deeper Dive into My Story

    In today’s episode, Micah shares an interview from Julie Voris’ podcast where they talk all about Micah’s journey through marriage, parenthood, and business! She shares about her childhood athletics, meeting her husband in college, getting started with Beachbody, and growing to 7-figures and beyond while keeping the joy in life at the forefront.

    Resources from this Episode & Working w/ M

    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Join the 4 Week Gut Protocol: micahfolsomfit.com/gut


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Folsom Farm Homegrown Beef Info & Waitlist:

    http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    1 hr 3 min
  • Are Hormones the Culprit? Interview w/ Hormone Specialist Megan Bliss

    In this episode, Micah is joined by hormone specialist Megan Bliss. They talk about the effects, key indicators, and solutions to hormone imbalance. They dive into the importance of regular exercise, mental health, and understanding your sex drive.

    Resources from this Episode & Working w/ M

    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Join the 4 Week Gut Protocol: micahfolsomfit.com/gut


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Folsom Farm Homegrown Beef Info & Waitlist:

    http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    50 min
  • Monetizing Your Social Media with Jordan English

    In this episode, Micah is joined by woman entrepreneur, real estate agent, podcast host, and social media teacher Jordan English! Jordan talks about going from toxic relationship to college graduate, taking her life to the next level, monetizing her social media, and avoiding self sabotage at all costs.

    Resources from this Episode & Working w/ M

    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Join the 4 Week Gut Protocol: micahfolsomfit.com/gut


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Folsom Farm Homegrown Beef Info & Waitlist:

    http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    44 min
  • Alignment & Life Pivots with Mompreneur Ali Levine

    In this episode, Micah brings on fashion stylist, entrepreneur, and mother, Ali Levine. They talk about everything from how to make it as a stylist in the LA Industry, to becoming a mother, to getting a handle on your life using meditation and affirmations.

    Resources from this Episode & Working w/ M

    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Join the 4 Week Gut Protocol: micahfolsomfit.com/gut


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Folsom Farm Homegrown Beef Info & Waitlist:

    http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    47 min
  • Struggling w/ Body Image? This Quickie is for You!

    In this episode, Micah talks all about looking and feeling our best both physically and emotionally. After coming home from an event, Micah didn’t like what she saw in the mirror, but that feeling created a lesson about body image that is key for women who are on their health journey.

    Resources from this Episode & Working w/ M

    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Join the 4 Week Gut Protocol: micahfolsomfit.com/gut


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Folsom Farm Homegrown Beef Info & Waitlist:

    http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    13 min
  • Authenticity is Your Super Power w/ Jessica Zweig

    In this episode, Micah is joined by Jessica Zweig to talk about authenticity in your personal brand and how to show up as your true self. She shares the ups and downs of her journey, how she went from hidden to authentic, and simple steps to follow to impact the authenticity in your own brand.

    Resources from this Episode & Working w/ M

    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Join the 4 Week Gut Protocol: micahfolsomfit.com/gut


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Folsom Farm Homegrown Beef Info & Waitlist:

    http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    46 min
  • Social Selling Without Feeling Spammy w/ Kayla Ybanez

    In this episode, Micah talks with Kayla Ybanez about her personal story from living in the hospital with her daughter to successful business owner. She shares insights to help fellow network marketers and social sellers show up on social media with confidence, authority, and the tools needed to sell like crazy.

    Resources from this Episode & Working w/ Me:

    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Join the 4 Week Gut Protocol: micahfolsomfit.com/gut


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Folsom Farm Homegrown Beef Info & Waitlist:

    http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    44 min
  • Manifestation & Money Mindset w/ Minnie Sami

    In this episode, Micah is joined by Minnie Sami to talk all about manifestation and money mindset. They discuss Minnie’s journey from depression to success, the power of shadow work, the balancing of energy, and so much more.

    Resources from this Episode & Working w/ Me:

    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc 


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Join the 4 Week Gut Protocol: micahfolsomfit.com/gut


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Folsom Farm Homegrown Beef Info & Waitlist:

    http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    48 min
  • Uniting to End Child Exploitation w/ My Dad, Jon Lines

    In this episode, Micah brings on her Dad, Jon Lines for the second time to talk about his work in protecting children from exploitation and human trafficking. Jon shares about his 25+ years of experience in the field, his new non-profit organization, and the importance of educating law enforcement.

    40 min

About Do Your Crap

From the publisher's feed

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break…