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Why are you so resistant to treatment? 

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Is it possible to actually reduce the harm you are experiencing by using your drug of choice at a controlled rate? 

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Finally, proof that drinking damages the brain discovered through an extensive study of grey matter and white matter volume of those who drink alcohol. And it is worse than we thought. 

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Yes it's once again the topic of observe don't absorb. Getting reactive due to taking on others issues is always an issue. 

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We all need to change, but addicts love to change the world around them as a means to get sober but that may not be the right approach.

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Learning a new narrative about yourself requires you to unlearn the existing, false narrative learned through conditioning through trauma as a child. Welcome to the Institute of Higher Unlearning.

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Step 10 requires constant vigilance to understand your flaws and defects and to make changes to them in real time. 

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If you don't know why you should do 12 Step meetings let me give some reasons. They are important to you getting clean and sober. 

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If you think that using THC is without harmful effects, think again.

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How to make Step 9 not so challenging and have it seem to difficult to do. Make it about healing rather than shaming. Be fearless and just do it. 

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