When I first started my ERAS application, I felt overwhelmed — especially with writing the CV (Experiences section). In this video, I’m sharing everything I wish I had known!I’ll walk you through:- 0:44 why is CV so important? - 1:20 things to do before you start writing your 10 experiences- 2:21 some few key principles for actual writing- 3:34 tips for different types of experiences (USCE, research, volunteering, leadership)- 5:25 how you can make even small things sound powerful- 5:52 Bonus tips for hobbies, awards, geographical preferences, and impactful experiences- 7:29 Do I recommend English-editing?If you're applying for residency, I hope these tips make your journey easier. Let's do this together! 💪✨Don’t forget to check out the helpful video by The Match Guy linked below!https://www.youtube.com/watch?v=6jtcbMqTKv0— Recommended videos:US Residency Interview Tips and Experience Sharing @Shao Wei https://youtu.be/SUGKB7S4BTo美國住院醫師面試心得分享＠紹瑋https://youtu.be/-M2p6W5n50Y

01:31 — Interview Format and Process05:44 — Commonly Asked Interview Questions7:48— Recommended Preparation Resources8:48 — How Many Questions to Prepare? Bullet Points vs. Scripted Strategy10:05— Is It Okay to Read from a Script During Interviews?11:10 — How to Sound Natural (Not Scripted)? How to Use ChatGPT for Interview Practice12:59 — Who to Practice Mock Interviews With & How Often14:22 — How to Create a Personalized Interview Prep Program16:15 — Common Interview Questions: Self Introduction17:35— Common Interview Questions: Strengths and Weaknesses18:40 — Common Interview Questions: Biggest Challenge or Case Example19:45 — STAR Method: How to Structure Your Stories20:07 — What Questions Should You Ask the Interviewer?22:22 — Small Talk: How to Show Your Charisma24:07 — Interview Equipment Setup and Virtual Background Setup25:42 — Interview Season Timeline Planning27:21 — Thank You Letter: Content & When to Send28:23 — Is It Helpful to Send a Letter of Interest?29:23— How to Manage Interview Season StressHi everyone!I recently shared a video offering helpful tips and insights on how to prepare for U.S. residency interviews: https://youtu.be/-M2p6W5n50Y. The video features my friend Shao-Wei, who successfully matched into the IM residency program at the Cleveland Clinic.Some viewers mentioned that the original English subtitles were a bit unclear, so I used AI to enhance and refine our conversation. The updated version features smoother, more natural English dialogue for a better viewing experience.I hope this helps more of you feel confident and well-prepared for your interviews!

01:42 — 面試形式及流程Interview Format and Process07:48 — 常見面試問題Commonly Asked Interview Questions12:22 — 推薦準備資源Recommended Preparation Resources13:56 — 準備幾題問題才夠？逐點整理 vs 寫逐字稿策略How Many Questions to Prepare? Bullet Points vs. Scripted Strategy17:08 — 面試可以看稿唸嗎？Is It Okay to Read from a Script During Interviews?19:11 — 怎麼讓自己聽起來不死板？如何用 ChatGPT 幫忙練習？How to Sound Natural (Not Scripted)? How to Use ChatGPT for Interview Practice22:01 — 找誰模擬面試？模擬頻率建議Who to Practice Mock Interviews With & How Often25:09 — 客製化準備計畫How to Create a Personalized Interview Prep Program28:38 — 常見問題：自我介紹Common Interview Questions: Self Introduction32:04 — 常見問題：優點與缺點Common Interview Questions: Strengths and Weaknesses34:16 — 常見問題：最具挑戰性的經驗或案例分享Common Interview Questions: Biggest Challenge or Case Example36:25 — STAR 面試法：如何整理故事素材STAR Method: How to Structure Your Stories38:02 — 要問面試官哪些問題？What Questions Should You Ask the Interviewer?43:45 — Small Talk：如何展現個人魅力？Small Talk: How to Show Your Charisma47:23 — 面試器材準備Interview Equipment Setup49:41 — 視訊背景設計Virtual Background Setup50:46 — 面試季時間安排Interview Season Timeline Planning54:18 — 感謝信內容與寄出時機Thank You Letter: Content & When to Send56:03 — 有用嗎？Interest Letter 該不該寫？Is It Helpful to Send a Letter of Interest?58:08— 面試季壓力怎麼調適？How to Manage Interview Season Stress

Delirium is an acute confusional state and a common diagnosis among hospitalized elderly patients.

In this episode, I discuss:

Dive into this episode to discover what my CGM revealed over two weeks. Learn how the hacks shared in previous episodes worked and the challenges I faced with blood glucose control. I’ll share evidence-based strategies to help manage glucose levels effectively:

- Minimize High Glycemic Index Foods (High GI Foods): Avoid white bread, bagels, and corn flakes!

- Retrogradation of Starches: Cool cooked starches and reheat them.

- Avoid Naked Carbs: Pair carbs with protein and fiber.

- The Second Meal Effect: A healthy diet benefits glucose control throughout the day.

- Walking After Meals: Help your muscles absorb glucose from your blood!