Doctor Me First with Errin Weisman DO

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from the Productivity Straight Talk Podcast.

What You'll Discover In This Episode:

The Contributing Factors To Burnout

Why You Need To Take Ownership Of Your Hustle-Burnout Mentality

How Burnout Affects Your Mental Health

The D's, E's, and F's Of Burnout

Ways To Apply The Adaptive Energy Theory

Strategies For Respecting Your Guardrails Warding Off Burnout

The Super Telling Question You Need To Ask Yourself

So Much More!

Crispy around the edges.

It's how I prefer some of my favorite breakfast foods. Pancakes. Waffles. Sunny-side up eggs. Hash browns. Bacon. All are extra delicious (and in my opinion cooked to perfection) when their centers are soft and their edges crispy.

You know what's not best crispy around the edges?

You and me.

It's a great analogy Doctor Of Osteopathic Medicine Errin Weisman uses to describe people who are headed for burn out.

She would know. Errin hit rock bottom early in her career and bounced in and out of burn out several times. During those encounters with burnout, she felt empty, exhausted, and cynical about everything and everyone else around her.

Errin had it all and yet, she was the only one not to see it because she was blinded by the crippling fog of burnout.

Over time, Errin was able to pull herself up by her own bootstraps by making different choices in her life. She slowed down, prioritized herself, and created a schedule that works for her - one in which she refuses to start work until 10am, even if that means calling in that day.

Errin took charge of her mental health and is a new person these days. She's now in the business of coaching others to respect their guardrails so they can prevent burnout, heal, and live fulfilling business and personal lives without overdoing it.

If you regularly don't have time for a break, healthy meal, the gym, or quality family time, you're already crispy around the edges and it's time to turn off the heat!

2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from The Woman of Value Podcast.

Dr. Errin Weisman, speaks openly about the professional burnout she experienced early in her family medicine career so no woman feels alone and to prove you can have a joy-filled and sustainable career.

In this episode of the Woman of Value Podcast:

Why so many women get burned out

How to have a joy-filled life

The true meaning of authentic living

What it means to know your worth

How to not get attached to the outcome

How to let go of perfection

Please Subscribe/Rate/Review the Woman of Value Podcast!

► Apple Podcasts http://bit.ly/womanofvalue

► Spotify http://bit.ly/wovspotify

► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts!

2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

I love talking about money. Not just money, but ways that you can keep your hard earned dollars right where they belong, in your pocket! Joining me for this conversation about paying less taxes is Sugey Piedra. Sugey has been a Certified Tax Preparer for more than 20 years and she now looks at building wealth in a completely different light.

She is not a "talk once a year" tax preparer. Instead she comes alongside her clients, hears their goals, and works with them to find ways that they can achieve those goals. If you're worried about the upcoming tax season, listen in because there is still time to make sure more of your money stays with you.

"What we do have that sometimes a self-employed individual does not have is called purchasing power. The lenders love purchasing power." - Sugey Piedra

Links & Resources:

Episode 382 -Money Series: Why I Fired My Husbands Accountant and Found Dawn Patton

Connect with Sugey Piedra:

Prominence Business and Wealth Management Inc.

Instagram | Facebook | LinkedIn

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

What does it truly mean to be worthy? What does it mean to be a worthy physician? Dr. Sapna Shah-Haque started her podcast The Worthy Physician to remind us all that we too deserve to hear the advice we give to our patients. You deserve grace. You deserve hobbies. You deserve a life. You are worthy of it all.

Listen in to hear more about living a life that is true to who you are and letting go of the demands of society to remember your worth.

"I have two resources, time and energy. I have to figure out where I'm going to spend that." Dr. Sapna Shah-Haque

Links & Resources:

Episode 430 - The Strikes Are Coming with Yvonne Ator, MD, MPH

Connect with Dr. Shah-Haque, DO

The Worthy Physician

The Worthy Physician Podcast

Instagram | LinkedIn | Facebook | Email

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from the Balance Boldly Podcast for Ambitious Women in Business.

In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let's welcome Dr. Errin Weisman, she is a life coach, speaker, and fierce advocate for wellness in medicine. She faced professional burnout early in her career and speaks openly about her story to help others, particularly female physicians and working moms, know they are not alone.

What you will learn

• How to give yourself permission to let go of some of those assumptions that you made as a younger person and step into the person that you are meant to be.
• What burnout is and how to overcome it.
• Benefits of sabbaticals.
• How to avoid burnout.
• To determine that you are burnout and how to get help.
• How to read the red flags of your life that are taking you into a burnout mode.
• Have you ever felt that you are in survival mode?

Contact Dr. Errin Weisman

You can find out more about Dr. Weisman on her podcast "Doctor Me First," her website, or hang out with her on social media @burntout_to_badass

If you are willing and ready, let's shake the shame and spread healing & hope to women ready to get more of what they want.

Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.

Subscribe, REVIEW, Share & Balance Boldly

Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!

On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeartRadio, or Google Play to subscribe to the show and leave your honest review.

If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.

Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.

Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!

Thank you for listening!

Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com.

2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

What's one thing that none of us learned in medical school? How to build a thriving private practice. Because we learned how to be physicians, we didn't learn how to run, manage, and grow a business. And what is one of the most frustrating parts of owning your own practice? Accounts receivable.

Listen as Dr. Heather Signorelli shares why she and her husband saw a dire need in the realm of medical practice and what they're doing to help physicians get their money.

"It's all about process, meaning where are we today, where do we need to be, and how do we get from step a to step z?" Dr. Heather Signorelli

Links & Resources: Connect with Dr. Signorelli:

National Revenue Consulting(NRC)

REVMD podcast

Facebook | LinkedIn | Email

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from the Changing The Power of the Purse podcast.

Today on Power of the Purse, I'm talking to Errin Weisman, DO, a life coach, podcaster, and fierce wellness advocate who helps inspire female physicians and working moms to do the work they love and absolutely love life. She reminds us that change is possible; the goal is to have a joyful and sustainable career.

In this breathtaking episode, Errin Weisman, DO reveals how she lost herself in the process of becoming a doctor. After experiencing burnout, Errin realized that she was a completely different person. She used to love going to the library and reading. However, it had been seven years since Errin read a book for pleasure. To be a good doctor, Errin knew that she needed to be herself. So, Errin stepped back and found a life coaching program. Tune in as Errin explains how one-on-one coaching helped transform her entire life and why she is no longer practicing medicine.

Join us for an inspiring and empowering episode that will give you the confidence to seek more knowledge about your finances. Ladies, we have the power of the purse, so let's use it!

In This Episode you will hear:

[03:55] Errin reveals the moment where she realized that the healthcare system is no longer serving her

[16:20] Don't wait; be a happy mom right now – Errin explains how to do this

[21:30] How to figure out what your perfect life looks like

[27:35] About Errin's money mindset

[32:10] The most influential women in Errin's life

Takeaways:

• There's no more time for being miserable, hopeless, or feeling helpless.
• Navigating burnout starts with awareness.

• We should give our children the happiest versions of ourselves.
• Find out what your perfect life consists of; that way, you know which direction you need to go.

2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

"The strikes are coming," and when they do, we're in for a world of hurt. Joining me today is fellow Physician's Coaching Alliance member, Yvonne Ator, MD to share her personal experience with doctors on strike and what she's doing to help support physicians in the U.S.

Fondly called "The Helper For Helpers and Sheepdog for Sheepdogs", Dr. Yvonne Ator is deeply passionate about serving those who serve and lead.

As the Founder of Thriving Physicians and Thriving Idealist, she has spent the past several years coaching mission-driven professionals who desire to serve and lead sustainably and thrive in their personal and professional lives while making their positive impact in the world without succumbing to disillusionment, moral injury, compassion fatigue or burnout.

Because if we do not support our doctors, the system will come crashing down. (And in some ways, maybe it should.)

Listen in as Yvonne shares her story and what physicians and professionals need to do to support themselves through times of crisis. It all starts with your values and how you are, or are not, living into them.

"Everyone's waiting for the system to change, but power will not be given. It has to be taken." Ator, MD, MPH

Links & Resources: Connect with Dr. Ator:

Yvonne Ator

Email | Facebook | Pinterest

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from the Changing The Story with Lana Dingwall podcast.

This week I want to share a beautiful conversation I had with Errin Weisman about a topic that many of us can relate to and have probably experienced to a certain degree in our business or careers.

It's the idea of sacrificing everything in our life to pursue a "good profession" and then once we've made it realizing that we actually feel empty and have lost so many years just blindly hustling without stopping to appreciate what's in front of us. It's waiting for the delayed gratification to come and realizing that it's not going to come.

Errin Weisman is a family physician turned life coach who is all about calling out the bullshit on the hustle culture. She did what many professionals might be afraid to do: moving out of a career that we're told by society is "good" and that we've "made it" - and instead pursuing a career like coaching where there is so much judgment and negativity that it's not a "real job".

If you want to hear more on this topic, check out this week's podcast episode.

On the episode, we discuss:

• The cost of security and safety
• Burnout from being out of alignment
• Defining success on our own terms

I believe in you - you are doing way better than you realize!

Lana

If you enjoy these conversations, check outThe Lighthouse Collective. It's a community for socially and spiritually conscious entrepreneurs building a better world together. We talk about topics like this in even more interactive and supportive ways.

If you are interested in working 1-on-1 with me to help grow your business, I would love to connect with you on a free strategy call here.Learn more about my coaching services here.

2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Do you struggle with sleep? If you do, you're not alone. Thankfully, long time listener and now guest, Val Cacho, MD. is joining me to chat about all things sleep. Listen as she shares about her career journey and why she's so invested in helping women get more and better sleep.

Dr. Val Cacho is triple board certified in internal, sleep, and integrative medicine. She is passionate about inspiring her patients to obtain optimal sleep health and wellness through integrative, holistic, and lifestyle medicine approaches. Because your lack of sleep can stem from a wide variety of places.

In May of 2020 Val had her second baby and soon after returning to work, realized that she couldn't practice medicine in an institutional environment anymore.

After being pushed by the universe, friends, family, and colleagues, Val opened her own practice and began creating content to help women around the world get better sleep.

If you've been struggling with sleep, you'll want to listen in to learn more about Val and what she's doing to help her patients get more shut eye and make bigger moves in the world.

"Sleep deprivation is impairment for your brain. It's almost like being drunk on alcohol… and yet it's almost the standard for physicians." Val Cacho, MD

Links & Resources: Connect with Dr. Cacho:

SleepLifeMed

Instagram

Sleephoria

Facebook | Instagram

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE