Doctor Me First with Errin Weisman DO

As we all know, the practice of medicine is complex. It doesn't matter if you're a neurosurgeon, an orthopedic, in family medicine, or if you're in plastic surgery. Where you thought you'd be when you were in residency may look completely different from where you are now.

I got to chat all about this with Fadi Nuckta, a double board-certified cosmetic plastic surgeon. He started his career doing reconstructive surgery and realized that he needed a change. Listen as he shares his story and what gave him the confidence to go all in with cosmetic plastic surgery.

"One thing that made my decision easier to switch from reconstruction to aesthetics was I thought to myself, well, I can go back." Fadi Nuckta, MD

Links & Resources:

Connect with Dr. Nuckta:

NOVA Plastic Surgery and Dermatology

LinkedIn | Instagram

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book, Doctor Me First, on Amazon

2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from The Mature Momma Life Podcast.

Today you're in for a treat. To piggyback off the amazing episode on mental health last week, I bring you this badass to help us not only recognize if we are in burnout but to also work through it.

Errin Weisman, DO is a physician, life coach, speaker, podcaster and fierce advocate for wellness in medicine. She faced professional burnout early in her career and speaks openly about her story in order to help others, particularly female physicians and working moms, know they are not alone.

Dr. Weisman wholeheartedly believes to be a healer, you must first fill your own cup. She lives and practices in rural Southwestern Indiana, loves her roles as farmer's wife, athlete and mother of three.

She is interested in using her medical knowledge beyond the standard outpatient clinical realm through innovative technologies, public speaking, writing and social media as well as utilizing her business skills in organization, team leadership and creative problem solving.

This isn't an episode you want to miss. And yes, you will need a pad and pen for this one.

2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

We talk a lot about designing your work to fit your life around here. In fact, it's one of the most important things I think we can do to avoid burnout. Dr. Dawn Baker has taken this concept and seriously made it her own. She's now written a book, still practices clinical anesthesiology, is homeschooling her daughter, doing yoga training, and coaching other female physicians on how to design their own lives.

Listen in as she shares her story and why a huge change in her own medical condition forced her to re-evaluate her priorities and take steps toward the beautiful life she lives today.

Links & Resources:

Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance by Dawn L. Baker, MD, MS

Connect with Dawn:

Practice Balance

Lean Out Podcast

Facebook | Instagram | LinkedIn

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from The Art of Feminine Business with Julie Foucht.

In today's episode, I'm speaking with Dr. Errin Weisman, a Physician, Life Coach, Podcaster, a Burnout Expert, & a Badass Mother.

She helps high achieving professionals and alpha females call b******t on burnout and start living the life they want through coaching. She also helps professional coaches start, build and excel their coaching practices.

Errin and I dish on:

- Why it is okay if you feel stuck, even when you've got everything you ever wanted

- Why 40% of the women practitioners switch to part time practice just 5 years out of Med School

- How taking a little time for hobbies that bring you joy can transform your life, long term

- Tips on how to identify things that your heart truly desires

- Being open to receiving

Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, TODAY!!!

Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you.

Join our Feminine Marketing Magic Facebook Group with your host, Julie Foucht. This is a community of women dedicated to connect, support and celebrate each other in growing businesses that honor their Divine Feminine and will their bank accounts abundantly.

Resources mentioned:

Purchase Love-Based Feminine Marketing

**Connect with Julie Foucht via Facebook or email at https://juliefoucht.com/**

2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Mama Doc, Archana Shrestha, joins me today to talk about stress eating and female physicians. She has created an entire program designed specifically for female physicians to move past the mindset that food is scarce and there to comfort and realign with healthy eating habits.

Listen as she shares more about her own experience and why she's is driven to help other female physicians make healthy eating decisions.

"Emotional eating really is eating for any reason besides hunger. Besides physical hunger." Dr. Shrestha

Links & Resources:

Episode 151: Empowerment with Dr. Archana Shrestha

Connect with Archana:

Mama Docs Weight Loss Accelerator (Program)

Free Mini Course: The Three Secrets to Lasting Weight Loss We Were Never Taught in Med School

Facebook | LinkedIn | Instagram

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

When you are deep in the pit of burnout, the last thing you probably want to do is find creative ways to express yourself. However, when you are extremely stressed out, finding a creative outlet is imperative. Listen as Mary Adkins, a former attorney turned award-winning author and book coach, shares how you can move through burnout by focusing on your creative self care, even when life is life-ing.

"There's no right way to be creative or to write. You can just do whatever works for you." Mary Adkins

Connect with Mary:

Mary Adkins

The Book Incubator

Podcast - The First Draft Club

LinkedIn | YouTube

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from The Freedom Formula For Physicians Podcast.

The life of a physician is difficult. Between medical school and residency, as well as the stress of the job itself, it's no surprise that burnout is common in doctors. But you don't have to let it affect your mental health any further. Today our special guest is going to talk about ways to prevent physician burnout.

Dr. Errin Weisman, is a high-achieving alpha female who after years of education, achievement, and striving found herself deep in burnout and ready to quit it all. She made dramatic, intentional changes internally and externally that helped me reclaim my inner badass, live joy-filled, and work sustainably.

In this episode, you will discover…

What it's like to be a child of a workaholic

How living within your means is a smart financial strategy?

Is quitting the right thing to do?

How she beat burnout

Connect with Dr. Errin Weisman

Podcast:

https://www.burntouttobadass.com/

https://www.doctormefirst.com/

Email: [email protected]

Book:Freedom Formula for Physician

2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from The Surgeon Masters Podcast with Dr. Jeffrey Smith.

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…

Jeff welcomes to the podcast physician coach and family physician, Errin Weisman, DO. In this episode, Errin takes the reins and interviews Jeff about his recent surgical sabbatical.

Earlier this summer, Jeff had lumbar spine surgery to address a herniated disc and foraminal stenosis. Since the procedure, he has been doing his best to be a good patient by taking six weeks off from taking calls and performing surgery. It's been a difficult transition, since Jeff has never taken that much time away from surgery in his entire career!

As physicians, we often make for terrible patients. According to Jeff: "Despite my knowledge that wellness includes the mental, emotional, and spiritual, I was much more prepared for the physical experience and recovery. The forced experience of not being the one delivering the care as a surgeon gave me a new perspective and tremendous opportunity for growth."

What tips does Jeff have for surgeons who are taking a step back (either via sabbatical, medical leave, or figuratively) so they can move forward?

• Tip 1 – Reach out to a coach or someone who has the skill set to listen and support you through the experience. listen and support you through the experience.

• Tip 2 – Start working with that person well before the big challenges come along as this will help prepare you for dealing with such a significant change.

• Tip 3 – Be prepared for the work of the experience including the unease, discomfort, turmoil, and pain mixed in with the positives.

Most importantly, practice taking a mini-sabbatical that allows for reflection or coaching!

2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I've done on other shows to highlight other amazing podcasts. This episode is from Curate Your Health with Dr. Heather Hammerstedt.

Errin Weisman is here to discuss the wonderful topic of Self Compassion. Do you ever stop and notice the messages you send yourself throughout the day from your inner critic? How can you choose you and be you, and choose kind boundaries? Sometimes saying no means saying yes to yourself. Dr. Weisman shares tips on how we can choose ourselves.

Errin Weisman, DO openly speaks on her experience of professional burnout early in her family medicine career so that no woman feels alone and to prove you can have a joy filled and sustainable career. She lives and practices life coaching and medicine in rural Southwestern Indiana, loves her roles as farmer's wife, athlete and mother of three. Dr. Weisman leads a team of badasses, runs multiple online businesses in addition to her full time coaching practice, and still practices medicine on the side. She can be found on LinkedIn @errinweismando and @burnout_to_badass on Instagram, and on her website at burntouttobadass.com and doctormefirst.com.

Dr. Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the public Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.

And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou.

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

Believe it or not, you are capable of writing a book. If you have a book in your head, it can come to life on paper. And you don't have to do it alone. Jennifer Bright is a wonderful human being and a proud book doula for authors everywhere. Listen as she shares her story and how you take steps today to get your book out of your head and into the world.

"Publishing a book is unlike almost any other experience. The best thing I can relate it to is having a baby because you're taking this thing and bringing it to life." Jennifer Bright

Connect with Jennifer:

Bright Communications

Phone# 610-216-0913

LInkedIn | Facebook

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon

Come sit with me in the Badass Collective Slack Group.