Doctor Me First with Errin Weisman DO

Traci Thoureen MD, MHS is an Emergency Medicine physician and the Director for Simulation at Duke University. Today, we talk about being inspired, staying inspired in medicine and her journey.

Dr. Thoureen's Workbook: Emergency Medicine Workbook

Please send any questions or comments for Dr. Thoureen to me at [email protected]

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Shannon Smith, MD is a pediatrician who over the past 15 years of practice found a special niche of working and coaching families plagued with difficulties by teaching the power of focus, and purpose is more valuable than perfection. We talk about how she was an incredibly anxious child with a low self-esteem, being a single mom and how she transformed her life.

Check out Dr. Smith's website Own Your FocusVisit her on FB or Email

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Amanda Cuda MD, MPH is a family medicine military physician who talks about her transitions, recovery from burnout and gives great resources that helped her. We talk today about recovery specifically around burn-out, early midlife crisis and transitions. She shares advice that she learned from the 12 Step Process. We break down burnout more and talk about faith deconstruction.

Connect with Dr. Cuda at LinkedIn

Check out 98point6 for a different perspective on Primary Care

She mentions Real Behavior Change in Primary Care

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Lara Salyer, DO is a functional medicine physician who works to improve quality of life, diminish prescription burden, and teach patients what they need to do to remain as healthy as possible.Her tagline is "coloring outside the lines of your typical doctor." We talk today about how she reinvented herself from a traditional, employed family medicine physician to now living in her best life and practice. She shares advice to other physicians to "follow the whisper" and let intuition be your guide for once.

Find out more about Dr. Salyer at her website: https://drlarasalyer.com or her program Right Brain Rescue which is all about the science of creativity and neuroplasticity

Hang out with Dr. Salyer here on FB - LinkedIn - IG

Right Brain Rescue Podcast Episode 13 when I talk with Dr. Salyer on creativity

Youtube video on the Right Brain Rescue Podcast Episode 13

Dr. Errin Weisman, in this solocast, gets totally real and shares her personal journey of being completely and utterly burnt out, the point when she reached hopelessness, how she transitioned to a now badass life and how she can help you too!

Thank you Brene Brown for teaching me that vulnerability is the antidote to shame.

"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light." -Brene Brown

Dr. Melanie Modjoros is a Certified sexuality counselor and board certified Internal Medicine physician with additional training in Women's Health and Gynecology. While in practice, she found she wanted to provide more care for the complex relationship between health and sexuality and so became a sex therapist. We talk about how Dr. Modjoros works with individuals and couples through sexual dysfunctions, including low libido to reach their specific sexuality goals and ultimately, improving their general health, vitality, and happiness. We even get into sex tips for female physicians feeling tired and dealing with low libido.

www.SexualHealthConsultants.com

Contact Dr. Modjoros directly at [email protected]

Book mentioned: She Comes First: The Thinking Man's Guide to Pleasuring a Woman by Ian Kerner

Dr. Carina Hopen is a Primary Care Physician, mother of 3 and prior U.S. Naval Flight Surgeon that shares an intimate story about her youngest child's 26 week birth and her journey through. She discusses how art and creativity was renewed in her life and how being a Health Coach has been so impactful in her life and practice.

Learn more about her: https://thrivingmamamd.com

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Dr. Leah Houston is a board-certified Emergency Physician that enjoyed the high-intensity work and high-level problem solving required but came to realize that reactionary emergency medicine was missing the mark. Instead, she decided to focus more on prevention of disease through her own private practice and building Humanitarian Physicians Empowerment Community (100% physician-owned blockchain technology platform). We talk today about feeling disempowered as physicians, our digital identities as physicians and how HPEC plans to protect physicians.

Follow HPEC on FB - Twitter - company website: https://hpec.io/

Follow Dr. Leah Houston on FB - IG - TW - practice website: http://leahhoustonmd.com/dr-houston/

Dr. Jenny LaBonte is a Family Medicine physician who loves life coaching both personally and professionally. We talk today about how her middle name use to be 'Guilt' but now has morphed to 'Badass'! We also discuss being stuck in worker-bee state/multitasking/ power walking through life and now how that has changed. She shares a beautiful story about marbles and a "power hour" strategy that helps her get her work done and put away so she can be fully with her family.

Find out more about Dr. LaBonte at her website: https://jennylabontemd.com/ or FB page Live Your Best Life with Jenny LaBonte MD

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Drs. Lane Patten and Holly Schrupp Berg are Emergency Medicine Physicians, two friends and home cooks from Minneapolis who have a shared love of good food and drinks. 3 years ago, they decided to start a blog as a creative break from their full time jobs and a challenge to do something totally outside of our comfort zones. We talk about how important it is for female physicians to have community installed in their lives.

With Two Spoons

Connect with them on IG - TW - FB - Pinterest

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