Doctors for All

Doctors for All

By Doctors for AllMedicineHealth & Fitness
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Doctors for All episodes

  • 12. Living Longer Better - Action Plan ft. Sir Muir Gray

    Welcome to the final episode of this six-part series with Professor Sir Muir Gray, talking about what happens to us as we live longer.

    In this episode we  put everything we have learnt so far together to create an action plan going forward to enable ourselves and others to live longer better. We speak about the importance of purpose and knowledge, planning and volunteering.

    Sir Gray was knighted in 2005 for his contributions to the health service, developing Britain’s breast, cervical, maternal and child screening programmes, creating the national library for health, Cochrane collaboration and he is currently the director of the optimal ageing programme.


    Resources 

    1. https://www.livelongerbetter.net/

    2. https://www.learningwithexperts.com/

    3. Extra Time by Camilla Cavendish 

    4. Sod 70! by Muir Gray 

    8 min
  • 11. Living Longer Better - Brain & Mind ft. Sir Muir Gray

    Welcome to the 5th episode of the six-part series with Professor Sir Muir Gray, talking about what happens to us as we live longer.

    In this episode we talk about the changes that occur in the brain and mind as we get older. We discover that the factors affecting the brain and mind are similar to those affecting the body, namely: ageing, fitness, disease and ageism.

    Sir Gray was knighted in 2005 for his contributions to the health service, developing Britain’s breast, cervical, maternal and child screening programmes, creating the national library for health, Cochrane collaboration and he is currently the director of the optimal ageing programme.

    8 min
  • 10. Living Longer Better - Ageism ft. Sir Muir Gray

    Welcome to the 4th episode of the six-part series with Professor Sir Muir Gray, talking about what happens to our us as we live longer and what we can do about it. 

    In this episode we talk about incorrect beliefs about ageing can lead to ageism. Negative beliefs and pessimistic attitudes can increase the rate at which ability is lost and disability develops.

    Sir Gray was knighted in 2005 for his contributions to the health service, developing Britain’s breast, cervical, maternal and child screening programmes, creating the national library for health, Cochrane collaboration and he is currently the director of the optimal ageing programme.

    6 min
  • 9. Living Longer Better – Disease ft. Sir Muir Gray

    Welcome to the 3rd episode of the six-part series with Professor Sir Muir Gray, talking about what happens to our bodies as we live longer. This leads us onto talking about how we can help people to live longer, better.

    In this episode we talk about disease and it's relationship to ageing and a loss of fitness. We also talk about the importance of fitness for preventing and coping with disease.

    Sir Gray was knighted in 2005 for his contributions to the health service, developing Britain’s breast, cervical, maternal and child screening programmes, creating the national library for health, Cochrane collaboration and he is currently the director of the optimal ageing programme.

    7 min
  • 8. Living Longer Better - Physical Fitness ft. Sir Muir Gray

    Welcome to the second episode of the six-part series Professor Sir Muir Gray, talking about how we can help people live longer, better.

    In this episode we talk about how we lose fitness as we get older and how we often wrongly blame natural ageing for this process. We then go on to cover the four aspects of physical fitness - strength, stamina, suppleness & skill.

    Sir Gray was knighted in 2005 for his contributions to the health service, developing Britain's breast, cervical, maternal and child screening programmes, creating the national library for health, Cochrane collaboration and he is currently the director of the optimal ageing programme.

    9 min
  • 7. Living Longer Better - The Biological Ageing Process ft. Sir Muir Gray

    We are privileged to welcome you to the six-part series with Professor Sir Muir Gray, talking about how we can help people live longer, better.

    This episode we talk about the biological ageing process and it's contribution to us as we live longer. 

    Sir Gray was knighted in 2005 for his contributions to the health service, developing Britain's breast, cervical, maternal and child screening programmes, creating the national library for health, Cochrane collaboration and currently is the director of the optimal ageing programme.

    11 min
  • 6. Trans Healthcare - Dr Ben Vincent

    We are excited to welcome Dr Ben Vincent, Research Fellow and Member of the World Professional Association for Transgender Health. 

    Dr Vincent held a talk at Cambridge University where he covers a range of topics, with a focus on practical ways in which healthcare professionals can improve trans experiences of health and trans health outcomes.

    50 min
  • 5. Child Refugee Mental Health Part II - Dr Mina Fazel
    In this podcast, the second part of a two-part episode, we ask Dr Mina Fazel how we as health professionals can be more mindful in our approach to refugees as patients, before further discussion on immigration and refugee public policy.
    Dr Fazel is a child and adolescent psychiatrist at the Children's Hospital, Oxford University Hospitals. As an Associate Professor of Child and Adolescent Psychiatry at the University of Oxford, Dr Fazel's research focus is in school-based mental health interventions, with an additional interest in refugee mental health. For a glimpse of her work on school mental health interventions, read more at: www.thelancet.com/series/mental-health-interventions-schools
    NB. This podcast was recorded in March 2020, with thanks to Nancy Hanna (podcaster), Jasmin Abbott, Ros Casimir-Brown, and Sarah Fox (speakers) for production of this episode.
    23 min

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