Maria Abbe is certified run coach and blogger who overcame an eating disorder through her passion for running. She runs her website, blog and social media @RUNNINGMYSELFTOGETHER as an advocate for Mental Health Awareness within Charlotte and across the U.S. On this episode, we talk about how running saved her life, an exciting new journal she’s about to release and she challenges me on if I'm getting enough sleep. Also, you’ll want to wait until the end to hear what song she can rap the entire lyrics to. Enjoy!

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Follow me on all my social channels:
Instagram - https://www.instagram.com/aaron_dodge/

TikTok - https://www.tiktok.com/@aaron_dodge

Threads - https://www.threads.net/@aaron_dodge

YouTube - https://www.youtube.com/@aaron_dodge

Newsletter - https://dodgethenorm.beehiiv.com/subscribe