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Does Fasting Increase Human Growth Hormone And Help Build More Muscle?
Proponents of fasting diets will tell you that the protocol increases HGH and helps build more muscle. But all is not as it seems. In this episode, I explain why these claims are a gross over-simplifaction of the truth. The Lean Life Uni: ironparadisefitness.com/lean-life-uni Join The Lean Life Uni for £36 per month: sales.ironparadisefitness.com/lean-life-uni Join The Iron Paradise FB Group: facebook.com/groups/2481049292137322/
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By Iron Paradise Fitness
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Proponents of fasting diets will tell you that the protocol increases HGH and helps build more muscle. But all is not as it seems. In this episode, I explain why these claims are a gross over-simplifaction of the truth. The Lean Life Uni: ironparadisefitness.com/lean-life-uni Join The Lean Life Uni for £36 per month: sales.ironparadisefitness.com/lean-life-uni Join The Iron Paradise FB Group: facebook.com/groups/2481049292137322/
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