The Strong and Lean at Any Age Podcast

Does Menopause Affect the Way You Should Approach Fat Loss?


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Our Calorie Cycling Challenge begins on July 6!  If you would like to join us, go to:  www. jordansyatt.com and sign up.  You will get a free month in our Inner Circle as a part of the challenge!
In this episode, Jordan and I do a live Q and A and we cover:
-Does Menopause affect the way you should approach fat loss?
-Is a "smart" scale worth it?  Is it accurate?
-When in maintenance do you track or eat intuitively?
-How to track at restaurants
-How to eat pizza and get lean
-Yes or no to BCAAs?
-And a bunch more
You can learn more about the Inner Circle here:  www.sfinnercircle.com 
-Susan
...more
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The Strong and Lean at Any Age PodcastBy Susan Niebergall

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