In this episode, we welcome back Caitlin Suff, a psychologist specializing in grief in the perinatal space. This time Anna shares her personal experience with a termination for medical reasons (TFMR), and Caitlin provides insights into the complex emotions and challenges that come with perinatal grief. They discuss the nuanced decision-making process, the emotional aftermath, and the importance of acknowledging and validating such losses. The episode also covers coping mechanisms, societal misconceptions, and available support resources, aiming to create a safe and informative space for those affected by similar experiences.

This episode includes:

-       Personal Story: Termination for Medical Reasons

-       Receiving the Diagnosis

-       Making the Decision

-       The Termination Process

-       Navigating Postpartum Emotions

-       Societal Expectations and Personal Boundaries

-       The Complexity of Grief

-       Understanding Perinatal Loss

-       Myths and Misconceptions about TFMR

-       The Emotional Impact of TFMR

-       Grieving and Functioning

-       Therapeutic Approaches to Grief

Resources 

https://throughtheunexpected.org.au/

TFMR for Mammas on instagram  

"Therapists need to adapt and approach each session with flexibility when working with individuals with DID"

In this episode, we welcome back Joh Knyn for a comprehensive discussion on Dissociative Identity Disorder (DID). Joh shares her experiences and insights, delving into topics like misconceptions about DID, historical changes in terminology, and the complexity of managing therapy for individuals with DID. Joh elaborates on the importance of adaptability and using various therapeutic modalities such as DBT while tailoring them to meet the unique needs of individuals with DID. The discussion also touches on the challenges of trauma work, risk management, and the significance of integrating lived experiences into treatment approaches. Additionally, Jo previews an upcoming workbook on adapting DBT for DID, set to be an invaluable resource for both therapists and individuals with DID.

This pod includes:

• Challenges of Taking a Break - Understanding DID and Treatment Guidelines - Therapeutic Approaches for DIDG
• Goals of Therapy: Functional Multiplicity vs. Final Fusion - Trauma Work and Healing Phases - Understanding the Role of the Host - Managing Suicidal Alters - Collaborative Risk Management - Addressing Trauma and Abuse - Upcoming Book on DBT for DID - Final Thoughts and Future Discussions

The promo code to Joh’s awesome book is podcast10. That gives  listeners $10 off the purchase, making it only $15 for the full 60 page eBook. Code is live and ready to go. Link below. 

https://www.guidedhealingpsychology.com.au/resources/p/multiplicity-dissociative-identity-disorder-ebook

TRIGGER WARNING - this episode includes themes around sexual abuse, trauma, cults, peadophile rings etc. Please take care of yourself. If you are triggered reach out to 1800RESPECT

Need supervision? Contact Joh now on...

[email protected]

Want to learn more? Check out these resources below. 

https://www.isst-d.org/wp-content/uploads/2019/02/GUIDELINES_REVISED2011.pdf

In this episode, Anna has a heartfelt discussion with Kelly Raynard, a passionate psychologist and mother of two, who shares her journey through motherhood, balancing work and family, and the significant transition she experienced from her first to her second child. She reveals her holistic approach to mental health, combining conventional psychology with alternative therapies like emotional freedom technique (tapping) and self-compassion practices. They delve into the challenges of maternal identity, setting boundaries, and managing mom rage, while Kelly illustrates the importance of compassion and self-care in handling everyday parenting stresses. This episode is packed with practical tools and insights for new mothers and mental health professionals alike.

The pod includes

-       Diving into Kelly's Background

-       Motherhood Journey and Challenges

-       Balancing Work and Motherhood

-       Self-Compassion Techniques for Parents

-       Exploring Organizational Psychology

-       Holistic Approach to Therapy

-       Top Tools for New Mothers

"The best way to support this child is to change the environment not change the child"

In this episode Anna chats with Erin Preece, a psychologist from Bendigo, Victoria. Erin shares her journey into psychology, the challenges and nuances of working with developmental disorders like autism and ADHD, and the complexity and satisfaction derived from psychological assessments. Together, they discuss the importance of niching, the evolution of mental health perceptions, and the necessity of creating supportive environments for neurodivergent individuals. Erin also highlights the growth of her practice amidst the COVID-19 pandemic and offers insights for aspiring psychologists.

-       Erin's Professional Journey

-       Challenges and Growth During COVID-19

-       Serving the Regional Community

-       Understanding Child Developmental Assessments

-       Parental Challenges and Diagnostic Trends

-       Masking and Unmasking in Children

-       Comprehensive Diagnostic Process

-       Tailoring Support and Recommendations

-        Neurodiversity Affirming Practices

In this episode, we talk with Dani, a clinical psychologist specializing in schema therapy and cultural responsiveness. Dani shares her personal and professional journey, the importance of integrating cultural nuances in therapy to better support Asian Australian clients. Dani discusses common misconceptions about therapy, her passion project 'Project Horizon,' and practical approaches such as visual aids and culturally-modified schema therapy techniques. The episode also delves into Dani’s personal life, her love for trashy TV, and her strategies for preventing burnout. Tune in for an insightful conversation about blending cultural understanding with effective therapy.

This episode includes:  - Meet Dani Hotan: Background and Personal Life - Professional Journey and Focus - Challenges in Therapy for Asian Clients - Integrating Cultural Responsiveness in Therapy - Understanding Client Grievances - Schema Therapy and Cultural Adaptations - Misconceptions About Therapy - Intergenerational Trauma and Cultural Sensitivity - Personal Well-being and Self-Care

" To get DID you have to go through these experiences, but then those experiences are happening in my backyard " oh thats uncomfortable". I either dont want to accept it because then the world is darker than I thought, so I'll just make it schizophrenia or BPD then it's a you problem not a society/us problem"  

This episode is an honest and provokative interview with Jo Kynyn, an inspiring and passionate psychologist specializing in an area many of us avoid or feel completely out of our depth to address, Dissociative Identity Disorder (DID).

Joh discusses the nature of DID, including its origin in severe childhood trauma, particularly incest, and its effects on individuals' consciousness and identity. Joh explains the common misconceptions about DID, emphasizing that it is more prevalent than schizophrenia but often misunderstood and misdiagnosed. We talk about the experience of diagnosing and treating DID, how Joh engages with her clients'  various headmates, and the importance of understanding the internal experience of voices and identity fragments. We are definitely going to need a part 2 to this episode. 

This pod includes: 

• Joh's journey to psychology and DID
• Understanding dissociative identity disorder
• Identifying DID
• Multiplicity, head mates and complexity
• Complex and incest childhood trauma
• Myths and Misconceptions about DID
• Challenges and Rewards of Working with DID
• Self care and professional supports

Credit to @guidedhealingpsychology

Trigger warning: This episode contains content involving childhood sexual incestual abuse and may be distressing to listeners particularly survivors of childhood abuse. If you need assistance please contact national domestic family and sexual violence counselling service on 1800 737 732

"I don't owe my clients outcomes. I owe them my effort, my presence, my investment in them. As long as I'm showing up I'm meeting my end of the bargain".

In this engaging episode, Anna chats with Ash White, a Melbourne-based counseling psychologist, about his experiences and insights in the field. Ash shares his journey from being a playground mediator to a professional therapist and discusses the importance of emotion-focused therapy (EFT). The conversation delves into authentic living as a way of staying healthy, managing emotional resources, and the profound moments of realization that come with therapy. They also touch on personal challenges, the importance of therapy for therapists, and finding balance between work and personal life.

This pod includes:  Personal Connection to Psychology Challenges and Rewards of Therapy Importance of Connection in Therapy Therapist's Personal Experiences Emotion Focused Therapy (EFT) The Challenges of Emotion-Focused Therapy Handling Client Emotions in Therapy Balancing Personal and Professional Life The Importance of Authenticity Burnout and Self-Care in Therapy Navigating Personal Boundaries Profound Realizations in Therapy Staying Inspired and Motivated

"I should have known differently, I should have had it together" 

In this open and truly vulnerable episode, Johanna, a Psychologist specialising in perinatal mental health and ADHD, shares her personal and professional journey dealing with ADHD, motherhood and starting her practice called Hollistic Wellness Psychology. Jo opens up about her diagnosis journey postpartum, the challenges of motherhood with ADHD, and how her work is informed by her experiences. The discussion delves into the complexities of neurodiversity in women, the importance of early intervention, the positive impact of medication, and the power of vulnerability and connection in therapy. 

This pod includes:

• Exploring motherhood and ADHD
• The path to Psychology
• Navigarting postpartum challenges and ADHD diagnosis
• Finding balance and support in managing ADHD 
• The road to diagnosis
• The impact of medication on daily life and parenting
• exploring therapy and mental health support 
• Understanding neurodiversity in the postpartum period
• Tips and strategies 

@holisticwellnesspsychology

@adhdherway

@doesmypsychologistlikeme?

@annaoliverpsychology

"We can use our nervous systems to signal safety back to clients and sometimes that can be in a playful way"

In this informative and relaxing episode Anna hosts Mitzi Little, a seasoned clinical psychologist with over 20 years of experience, who runs her private practice in Dubbo, New South Wales. Mitzi discusses her journey into psychology, driven by an initial interest in sports psychology and a personal journey of self-discovery and healing. Mitzi shares insights into her day-to-day practice, which balances treating clients under Medicare with coaching and supervising health professionals. She highlights the challenges and rewards of private practice in a regional town and emphasises the importance of authenticity, self-compassion, and maintaining a playful mindset in the therapeutic process. Mitzi also discusses the significance of understanding the polyvagal theory for managing stress and fostering a deeper connection with clients. Furthermore, she reflects on the transformative power of recognising and addressing one's own schemas and the joy derived from helping clients navigate their healing journeys. Mitzi's approach to psychology not only underscores the therapeutic value of creativity and mindfulness but also sheds light on the ever-evolving dialogue within psychology about the necessity of therapist self-care and authenticity.

This pod includes:

Psychologist’s Journey

Mitzi's Personal Healing Journey and Professional Growth

Exploring the World of Coaching and Supervision

Mitzi's Approach to Balancing Therapy and Coaching

Addressing the Challenges Faced by Psychologists in Coaching

Finding Joy and Playfulness in Professional Practice

Navigating Burnout and Stress in Professional Life

Understanding and Managing Stress Responses

Exploring Polyvagal Theory and Its Implications

Practical Applications of Polyvagal Theory in Therapy

Engaging in Playfulness to Regulate Stress

Utilizing the Nervous System for Self-Regulation

The Importance of Self-Compassion and Authenticity

Connect with Mitzi here @drmitziliddle 

" It's not that you hate being a psychologist, it's just that you're doing it in a way that makes you hate being a psychologist"

In this engaging and informative episode, Anna interviews Nadene van der Linden, a clinical psychologist with a decade of experience in private practice, about the intersection of psychology and business. Nadene shares her journey of career evolution, from transitioning from therapy client to coaching therapists, selling therapy skills training, and supervising EMDR and schema therapy.

Nadene discusses the challenges and realities of starting and running a successful private practice, including financial sustainability, setting fees, therapist confidence and managing client relations. Nadene also emphasises the importance of therapist confidence and being aware of toxic self doubt. 

Nadene shares her wealth of wisdom in overcoming professional burnout, leveraging skills to explore creative ventures within psychology and the significance of building a personal brand in the therapy business. This is definitely a psychology and business podcast.

The pod explores the following topics:

• Journey into Private Practice: Challenges and evolution
• Transitioning from therapy to coaching and training
• the realities of running a successful private practice
• Common mistakes when starting private practice
• Embracing the business side of private practice
• navigating burnout and self doubt in therapy
• client retention and pressure on therapists
• buidling confidence and overcoming toxic self doubt
• the importance of self care for therapists 

@doesmypsychologistlikeme

@annaoliverpsychology

@nadene_vanderlinden