We explore the question: Does poor body health indicate poor mental health? We examine the interplay between physical and mental well-being, the connection between physical and mental health.

Embracing the truth which can have an impact on being optimistic while discovering the limitation of science in understanding human beings.

Start or continue your daily meditation practice with this Meditation on Vision led by Baron Baptiste. CLICK HERE. (www.baronbaptiste.com or www.baptisteyoga.com)

Live your full potential in all areas of your life! Join me on Momentum Nation (https://www.momentumbaronbaptiste.com)

Is there a question or topic you’d like me to address on the podcast? Send me an email at [email protected]. I’ll take your suggestions and questions into consideration when planning upcoming episodes!