Does spending quality time with loved ones really strengthen relationships? In this episode, we explore the concept of quality time and its impact on relationship quality. We often hear that quality time is essential for building strong bonds, but is it really the key to a healthy and happy relationship? By examining the importance of quality time, we can gain a deeper understanding of what makes relationships thrive. Whether you're looking to improve your romantic relationship, strengthen family bonds, or nurture friendships, this episode will provide you with valuable insights to help you prioritize quality time and build meaningful connections.

KEYWORDS: quality time; relationship quality

Guest Speaker: Jonathon Aslay