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Does soy increase estrogen, reduce testosterone and have a feminising effect on men? There's a myth that says yes, but in this podcast, you'll discover the truth and the science of soy.
Research referenced: Reed et al. 2020.
Canva Content Mastery: https://www.canvacontentmastery.com
Calorie Calculator: https://www.ironparadisefitness.com/calorie-calculator
By Iron Paradise Fitness4.8
7575 ratings
Does soy increase estrogen, reduce testosterone and have a feminising effect on men? There's a myth that says yes, but in this podcast, you'll discover the truth and the science of soy.
Research referenced: Reed et al. 2020.
Canva Content Mastery: https://www.canvacontentmastery.com
Calorie Calculator: https://www.ironparadisefitness.com/calorie-calculator

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