Sign up to save your podcasts
Or
Share Does Strengthening The Glutes Help with Hip Pain??
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Does Strengthening The Glutes Help with Hip Pain??
In this episode, Dr. Sarah dives into the burning question: is hip pain for runners really all about the glutes? She debunks common myths and stereotypes, explaining when strengthening the glutes can actually help and the best ways to do it. Tune in for an enlightening and engaging episode packed with valuable insights!
Connect with Dr. Sarah aka "The Hip Doc"
Work with Me - The EmpowHER Hip Program
Join the Community- Empowered Runners Club
Website
Instagram
Facebook
View all episodes
By Dr. Sarah | Doctor of Physical Therapy
5
77 ratings
In this episode, Dr. Sarah dives into the burning question: is hip pain for runners really all about the glutes? She debunks common myths and stereotypes, explaining when strengthening the glutes can actually help and the best ways to do it. Tune in for an enlightening and engaging episode packed with valuable insights!
Connect with Dr. Sarah aka "The Hip Doc"
Work with Me - The EmpowHER Hip Program
Join the Community- Empowered Runners Club
Website
Instagram
Facebook
More shows like Legacy Running
View all
The Rich Roll Podcast
11,875 Listeners
The Strength Running Podcast
1,342 Listeners
Ali on the Run Show
4,098 Listeners
The Rambling Runner Podcast
498 Listeners
The Dr. Hyman Show
9,216 Listeners
The Peter Attia Drive
8,527 Listeners
Run4PRs
199 Listeners
For The Long Run: Exploring the Why Behind Running
425 Listeners
The Run Smarter Podcast
140 Listeners
Huberman Lab
29,183 Listeners
Fuel for the Sole
291 Listeners
The Mel Robbins Podcast
19,668 Listeners
Tread Lightly Running Podcast
357 Listeners
Your Diet Sucks
144 Listeners
Thrive for Life Podcast
0 Listeners