Sign up to save your podcasts
Or
Share Does Strengthening The Glutes Help with Hip Pain??
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Does Strengthening The Glutes Help with Hip Pain??
In this episode, Dr. Sarah dives into the burning question: is hip pain for runners really all about the glutes? She debunks common myths and stereotypes, explaining when strengthening the glutes can actually help and the best ways to do it. Tune in for an enlightening and engaging episode packed with valuable insights!
Connect with Dr. Sarah aka "The Hip Doc"
Work with Me - The EmpowHER Hip Program
Join the Community- Empowered Runners Club
Website
Instagram
Facebook
View all episodes
By Dr. Sarah | Doctor of Physical Therapy
5
77 ratings
In this episode, Dr. Sarah dives into the burning question: is hip pain for runners really all about the glutes? She debunks common myths and stereotypes, explaining when strengthening the glutes can actually help and the best ways to do it. Tune in for an enlightening and engaging episode packed with valuable insights!
Connect with Dr. Sarah aka "The Hip Doc"
Work with Me - The EmpowHER Hip Program
Join the Community- Empowered Runners Club
Website
Instagram
Facebook
More shows like Legacy Running
View all
The Strength Running Podcast
1,354 Listeners
Ali on the Run Show
4,132 Listeners
The Peter Attia Drive
8,710 Listeners
Daily Rosary Meditations | Catholic Prayers
1,289 Listeners
Run4PRs
199 Listeners
For The Long Run: Exploring the Why Behind Running
429 Listeners
Happy Bones, Happy Life
90 Listeners
The Eat for Endurance Podcast
116 Listeners
Some Work, All Play
1,875 Listeners
Nobody Asked Us with Des & Kara
1,773 Listeners
Tread Lightly Running Podcast
365 Listeners
Your Diet Sucks
157 Listeners