In this episode, we're exploring the effectiveness of the Mind Model in improving mental health outcomes. Mind Model focuses on identifying and challenging negative thought patterns to promote positive change. But does it work? We'll hear from the creator of the MIND MODEL. If you're considering the Mind Model or are simply curious about its benefits, this episode is for you. Learn more about this innovative approach and find out whether it can truly improve your mental well-being.

KEYWORDS: MIND MODEL; mental health outcomes; counselling methodology

Guest Speaker: Blair Dunkley