A lot of people ask me questions about veganism, so I thought I'd give you a little bit of insight in my vegan journey and the reasons why I went vegan. I hope that being more mindful and conscious of our actions becomes a bigger discussion!

I think a lot of people confuse being alone with being lonely, but those two things are very different. In today's episode not only do I discuss that and how important being alone is, but I also share a story of my mess of a morning so... enjoy!

This week I talk a little bit about the existential crisis I had before the semester started and how sometimes it might feel like our life should be going a certain way, but isn't. There is truly no one correct way to go through life and sometimes we all need a reminder of that.

Hello again sweeties. In this weeks episode I talked about insecurities, how we all have them, and how it's totally okay to have them. I also shared my insecurities with you and some stories from my self love journey. This is one of my favorites so far so I hope you enjoy<3

World Mental Health Day was last week, so in this episode I tried to voice my experience with depression, anxiety, and mental health as clearly as I could. I quickly realized that, that is not easy at all, but the stigma around mental health needs to be changed and access to help needs to be easier and more accepted.

Hi ya'll, I'm Caroline, and this morning I decided I wanted to start a podcast so that's what I did. In this first episode I just wanted to talk about the direction I see this going in and also discussed the positives and negatives of social media a little bit. I hope you, like, kind of enjoyed it.