Can you avoid the effects of a dysregulated nervous system through diet or supplementation?

Discover the answer to this question + learn about the concept of a dysregulated nervous system + learn practical steps you can take to enhance your nervous system's well-being (which will also help your gut!).

In this episode, we cover:

What is your nervous system [4:02]

Does your nervous system affect your body [5:09]

The main organs and functions [6:44]

The stress state [9:09]

What causes the nervous system to malfunction [12:14]

How does this impact your gut [15:27]

Functions of the gut impacted by the nervous system [17:17]

Visceral hypersensitivity [18:08]

How to support your nervous system [19:02]

Mentioned in this episode:

https://www.ibsmastermethod.com/master-method

Connect with Erin & the Gutivate team:

IG: @erinjudge.rd or @gutivate

Website: www.gutivate.com

Schedule a consult: bit.ly/jnwconsultcall

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