3 parts to the podcast:

1) The Talk: Venice based yoga teacher, Dan Ward, leads a discourse on a variety of subjects. This episode he reminisces about the Celtic Woodland Yoga Festival.

2) Pranayama: Instruction in the breath-work of yoga.

3) Meditation: A brief guided or silent meditation.

This podcast is divided into 3 parts:

1) The Talk - a topical discourse led by Venice based yoga teacher, Dan Ward. Today's episode talks about meeting in real life in times of COVID and plans for future online yoga offerings.

2) Pranayama - instruction in the breath-work of yoga.

3) Meditation - a brief guided or silent meditation.

3 parts to this podcast:

1) The Talk - Venice based yoga teacher, Dan Ward, gives a talk on a wide variety of topics. This episode he discussed Hannah Gadsby, Joey Diaz, Alison Bechdel, Leslie Kazadi, supporting and elevating black voices and what might be in the next stimulus package.

2) Pranayama - Instruction in the breath-work of yoga. This episode include Anuloma Viloma aka Nadi Shodana, alternate nostril breathing

3) Meditation - A brief guided or silent meditation

3 parts to this podcast:

1) The Talk - a topical discourse led by local Venice yoga teacher, Dan Ward. In this episode, he talks about Abhinivesa, known as the fear of death or clinging to life.

2) Pranayama - instruction in the breath-work of yoga.

3) Meditation - a brief guided or silent meditation.

This podcast is divided into 3 parts:

1) The Talk: Venice based yoga teacher Dan Ward delivers a talk on varied subjects. In this episode, we discuss going back to teaching in real life and what it means to be a kinesthetic learner.

2) Pranayama: Instruction in the breath-work of yoga. In this episode we practice Nauli Kriya, abdominal churning.

3) Meditation: a brief guided or silent meditation.

This podcast is divided into 3 parts:

1) The Talk - Venice based yoga teacher Dan Ward leads a topical discourse covering a wide array of subjects. This episode he talks about losing a yoga friend who passed away too young and feeling the pressure to perform.

2) Pranayama - Instruction in the breath-work of yoga.

3) Meditation - A brief guided or silent meditation.

3 parts to the podcast:

1) The Talk: local yoga teacher, Dan Ward, talks about arguing with his daughters, white privilege and what it means to feel lost and irrelevant.

2) Pranayama: Instruction in the breath-work of yoga.

3) Meditation: A brief guided or silent meditation.

This podcast is divided into three parts:

1) The Talk: Yoga teacher Dan Ward leads a discourse on a wide array of topics. In this episode: JK Rowling and Transphobia, Teaching IRL and figuring  out what your daughter really wants.

2) Pranayama: Instruction in the breath-work of yoga. This episode include Shitali breath.

3) Meditation: A brief guided or silent meditation.

This podcast is divided into 3 parts:

1) The Talk - Venice based yoga teacher Dan Ward gives a discourse on a wide array of topics. In this episode, he talks about getting into it with racist family, handling the subtleties of learning to ride a bike, protesting during the national anthem and pro football games and getting a massage.

2) Pranayama - Instruction in the breath-work of yoga.

3) Meditation - a brief guided or silent meditation.

This podcast is divided into 3 parts:

1) The Talk - a topical discourse touching on a wide array of subjects. In this episode, Dan talks about yoga superpowers, children that want to protest during a pandemic and offers some commentary on the latest developments of the past week. 

2) Pranayama - instruction in the breath-work of yoga.

3) Meditation - a brief guided or silent meditation.