This podcast has three parts:

1) The Talk - A topical discourse on a wide variety of subjects. This episode covers being a moderately reformed anti-vaxxer, men writing women, riots, looting and injustice.

2) Pranayama - instruction in the breath-work of yoga.

3) Meditation - a brief guided or silent meditation.

3 parts to the podcast.

1) The Talk - a topical discourse on a wide variety of subjects. In this episode learn about Dan's COVID-19 test and returning to teaching yoga IRL. Also, we explore the experience of racism and talk about the death of George Floyd at the hand of the police.

2) Pranayama - instruction in the breath-work of yoga.

3) Meditation - A brief guided or silent meditation.

3 parts to the podcast

1) The Talk - a topical discourse covering a wide array of subjects. This episode includes the results of Dan's COVID-19 test, a review of What We Do In The Shadows and a breakdown of grooming in the times of corona.

2) Pranayama - instruction in the breath-work of yoga

3) Meditation - a brief guided or silent meditation

3 parts:

1) The Talk - a topical discourse treating on a wide array of subjects. This episode: Reading The Paladin, teaching privately and watching a good tv show

2) Pranayama - Instruction in the techniques of the breath-work of yoga

3) Meditation - A brief guided or silent seated meditation

3 parts to the podcast

1) The Talk - a topical discourse on a variety of subjects

2) Pranayama - instruction in the breath-work of yoga

3) Meditation - a brief guided or silent meditation

This podcast is divided into 3 parts:

1) The Talk - a topical discourse

2) Pranayama - instruction in the breath-work of yoga

3) Meditation - a brief guided or silent meditation

The podcast consists of three parts.

1) The Talk - a topical discourse treating on a variety of subjects

2) Pranayama - instruction in the breath-work of yoga

3) Meditation - a brief guided or silent meditation

This podcast contains three parts.

1) The Talk - Yoga teacher Dan Ward leads a discourse on a variety of topics

2) Pranayama - instruction in the techniques of the breath-work of yoga

3) Meditation - a brief guided or silent meditation

This podcast is divided into three parts:

1) The Talk - yoga teacher Dan Ward leads a discourse on varied topics

2) Pranayama - instruction in the breath-work of yoga

3) Meditation - a brief guided or silent meditation

Three parts to the podcast:

1) The Talk - a topical discourse concerning a variety of subjects

2) Pranayama - instruction in the techniques of the breath-work of yoga

3) Meditation - a brief guided or silent seated meditation