Doin' Well, Doin' Swell

Doin' Well, Doin' Swell

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Doin' Well, Doin' Swell episodes

  • 15 | Don't Soil Our Health

    Today Mallory is chatting with a Soil Conservationist for the National Resources Conservation Service, Mackenzie Hullinger. They touch on what soil health is, how crucial it is for the health and nutrients of our plants, our animals, and ourselves, and what we can do as a society to help make a difference towards our future.

    Please be sure to follow Mackenzie on IG:

    @mackenziemae015

    Please hit Mallory up with any questions or feedback:

    IG: @missmallorylovings

    Thanks for listening! 

    38 min
  • 14 | Pick Up Your Waste, Leave No Trace!

    Alex Matacchieri and Mallory dive into simple ways you can implement living a more sustainable and regenerative lifestyle to benefit the planet. Between "gummy bags", Big Gulp soda cups, and smelly compost, this episode focuses on different ways we can do our part in creating a healthier earth. 

    Get in touch with Alex on IG at @matacherry.

    Follow her blog at: traveleatrepeat.org

    IG: @missmallorylovings

    Thank you for listening!

    30 min
  • 13 | Late Night Convos with Carson - How Are We Even Still Friends?

    Meet Carson Foust, Mallory's best friend since 2003. The two of them take a lighthearted approach to explore what some key aspects are to holding their friendship together for almost 20 years. Along the journey of discussing longevity in friendships, be prepared to hear contagious laughter, entertaining stories, and honest answers to questions submitted by YOU along the ride. 

    Thank you for listening! 

    Instagram: @missmallorylovings


    40 min
  • 11 | Small Business Shoutout - with Shelby's Strawberries & Tayler Embroidery

    Tune in to show some small businesses some big love. Shelby Morrison with Shelby's Strawberries and Tayler Quigley with Tayler Embroidery join Mallory to discuss the odds and ends of starting and maintaining a business. In this episode you'll learn more about what it's like to be a professional on dessert art, and what unforeseen obstacles the food industry offers. You'll also learn more about design and what it's like to create custom pieces that sell for big prices. 

    Instagram:

    Shelby's Strawberries - @shelbysstrawberries
    Tayler Quigley - @taylerembroidery

    Mallory Lovings - @missmallorylovings

    Thank you for listening!

    55 min
  • 10 | Million Dollar Manifestations

    In this episode Mallory is manifesting inspiration and motivation, what more can a soul want? In addition, she shares a few tips and tricks she adds into her day to day life that are subtle reminders to, "just keep swimming." It's okay if you feel like you're drowning in the chaos of capitalism, who isn't? It's all about finding ways that help us cope!

    Instagram: @missmallorylovings


    Thank you for listening, xx. 

    7 min
  • 9 | Ovar-y-chiever

    In this episode Mallory speaks with Miranda Porter - an admirable woman who sought out volunteering options to help women in a time of need, and came across a new idea that brought donating to life... literally. Listen in to hear the perspective of an egg donor. What the application process is like, what qualifies an eligible donor, what the procedure entails, and how this incredible donation can help a family gain a blessing they thought was unattainable. 

    Follow Miranda on Twitter at - @stopitmiranda

    Follow Mallory on Instagram at - @missmallorylovings


    Thank you for listening. Be well and stay swell! 

    39 min
  • 8 | Drop Your Dominos

    In this episode Mallory explores the psychological FLOW chart and Luvvie Ajayi's domino effect, and how these simple tools can help one gain comfort in the uncomfortable.


    Please find the psychological FLOW chart here:
    https://en.wikipedia.org/wiki/Flow_(psychology)

    Instagram: @missmallorylovings
    13 min
  • 7 | Who's Making a Difference?

    In celebration of Black History Month, Mallory sits down with three guests who are putting their efforts towards making society a better place now and for generations to come. Ashley Shannon is taking a stance by placing herself in a position to acquire authority in legislation, Antwon Taylor is running and growing his brand, Cause International, to raise money to give back to communities all over the world that are in need, and Ally Christiani has created a platform for those seeking to learn about black history and current events. These three powerhouses are making positive contributions to our world, and are setting great examples to learn from and be inspired by. 

    Social Media plugs for the guests and their brands:

    Ashley Shannon - @ashleyshannon96
    Antwon Taylor - @antoinevtaylor and @thecauseint
    Ally Christiani - @alllycatttt and @2blackexcellence 

    Please feel free to hit Mallory up for any questions, feedback, or topics you may be interested in:

    Instagram - @missmallorylovings

    Thank you for listening! 

    1 hr 9 min
  • 6 | Ask A Therapist - With Destinee Moore

    We have a therapist on board! Destinee Moore joins Mallory to answer questions submitted by listeners. They dive into questions that explore the life of a therapist and how their career takes a toll on their personal life, as well as questions about healing from unresolved break-ups and the sorry's we may never receive. 

    A few take aways:

        -     People don't make you feel, they invite you to feel. You choose how to feel
        -     Ask for a sliding scale when searching for a therapist.
        -     All emotions are healthy, how you express them may not be.
        -     Not everyone compliments you, and that's okay. 

    Please let us know if you enjoyed this episode! 

    Instagram: @missmallorylovings

    Thank you for listening!

    51 min

About Doin' Well, Doin' Swell

From the publisher's feed

With an itch to help create more inclusivity and understanding in our world, Mallory introduces you to new people from all backgrounds with a variety of ideas, perspectives, and experiences - to bring…