Amy Wheeler (PhD,  C-IAYT) and I have a conversation about the psychological concept of emotional intelligence and contribution of Yoga to understanding that concept. Those of us who study and practice classical Yoga are already familiar with the idea of emotional intelligence — Yoga has been cultivating and talking about emotional intelligence for the last two thousand years. Amy and I explore how Yoga helps explain some of the benefits of emotional intelligence. 

For more information on Dr. Amy Wheeler use the link below:
https://theoptimalstate.com

What happens when we take Yoga off the mat and into our lives? Marcel welcomes back Amanda Green of Innermost Yoga and Yoga Well Institute to talk about how Yoga improves quality of life, relationships, and communication. Learn how you can use Yoga to have better experiences and relationships in your life. Marcel and Amanda also discuss how Yoga helps us transform how we use our mind, our personality, and work more effectively with our emotions. For more information on Amanda Greene, visit her website www.innermost-yoga.com or www.yogawell.com. For more information on the Doing Differently Podcast visit www.doingdifferently.com.

Learn how Yoga works. Did you know that Yoga takes the perspective that it's better to influence than try to control? How does Yoga support a change in the state of your human system? Marcel and Chase discuss the concept of “state change” and how Yoga relates to supporting a change in the state of your system. How does the state of your system affect your perceptions and behaviors? How does Yoga change the state of your human system  “time of” and “over time”?

In this episode, I welcome back Dr. Carrie Heeter for another conversation about Core Resonance.  What if you could find the most ideal people to work with - for your personality, your expertise, and your abilities? External Core Resonance is a program designed to help you identify ideal clients or ideal people to work with and collaborate with.

If you're a practiced person, you want your life experiences to be nourishing and supportive and  to have depth for you and for others. Since work is where we spend a lot of time, our work experiences matter. 

One of the best ways to influence your own development and transformation is to find your people—the people that you are most nourished by, supported by, and connected to.  When you are interacting with your people, the experiences will be richer and deeper for you and for them.

Are you a practiced person?  I talk with Carrie Heeter about the characteristics that practiced people share. Practiced people are people who have a regular practice and work with someone who guides them in their personal development and transformation. Tune in to learn how the Core Resonance Coaching Process can help you connect more deeply with your inner potentials.

In this episode of Doing Differently, Marcel has a conversation with Stacey Loop, a Yoga Therapist and Yoga Teacher. Stacey shares her deep experiences of working with the Core Resonance process. She shares how Core Resonance changed the way she approaches her clients. They also discuss how  to use your alignment to find your people and help your people find you. You can find out more about Stacey loop at https://www.loopoflight.com/.

In this episode of Doing Differently, Marcel has a conversation with Amanda Green about the importance of having a guide to support you in your personal practice of healing and transformation. Amanda is a Yoga Therapist, Yoga Teacher, and Yoga Mentor who also teaches at the YogaWell Institute. Amanda and Marcel discuss how working with a Yoga mentor can help you address core issues and make internal shifts at much deeper levels. They talk about how valuable it is to have a long term mentor and how that can make your personal healing and development more effective. For more information  on Amanda Greene, please visit  www.innermost-yoga.com.

Marcel has a conversation with Celeste Greene, an artist and yoga therapist. Celeste and Marcel talk about creative expression and how it is foundational to our everyday experience. They explore the connection between Yoga and creativity. Celeste shares her experiences with creative expression, receptivity, and Yoga. Listen and deepen your ability to tap creative expression to enhance your personal development and the quality of your everyday experiences. You can find more info on Celeste Greene at www.livingyogawellness.com.

Marcel and Carrie Heeter talk about Carrie's experience with the Core Resonance coaching process. The Core Resonance coaching process gives you a tool that is a description of your alignment, and then supports you in your practice of aligning or connecting. It is about connecting with your own alignment and practicing coming from that alignment. When you are more in alignment, your experiences in life are more aligned. You are on your optimal trajectory for happiness and well being. For more info visit www.coreresonanceworks.com. 

In this episode of Doing Differently, Marcel talks about the personal coaching process he developed. Core Resonance supports aligning your work and your life with what makes you feel the most alive and engaged. Core Resonance helps you identify your alignment and then practice coming from your alignment. When you are in alignment - you have more energy, make better decisions, and your relationships are better.  For further info visit https://www.coreresonanceworks.com/.