<p>On today's podcast, Kevin and Hal discuss how to break those bad habits that drag you down.  Why are bad habits so hard to break?  What can I do to establish new good habits? We answer these questions and more in today's Do Hard Things Today podcast.</p>

On today's podcast, Kevin and Hal discuss how to break those bad habits that drag you down. Why are bad habits so hard to break? What can I do to establish new good habits? We answer these questions and more in today's Do Hard Things Today podcast.

<p>On today's podcast, Kevin and Hal discuss how to break those bad habits that drag you down.&nbsp; Why are bad habits so hard to break?&nbsp; What can I do to establish new good habits? We answer these questions and more in today's Do Hard Things Today podcast.</p>

Doing Hard Things Can Be Habit Forming

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals!  DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!

Health & Fitness

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Fitness

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!

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Doing Hard Things Can Be Habit Forming

Doing Hard Things Can Be Habit Forming