If you’ve ever stood in the Target aisle trying to read ingredient labels and wondering which products are actually safe, this episode is for you.

In today’s episode of Doing It All(ish), we sit down with Andrea, founder of the Switch Natural app, to talk about non-toxic living, safer swaps, clean beauty, and how to build a low-tox lifestyle without overwhelm.

We cover:

If you’re a mom trying to create a healthier home, reduce toxic chemicals, and make smarter product choices without going down a rabbit hole, this episode will give you practical tools and confidence to start.

Because non-toxic living should feel empowering — not confusing.

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Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3# 

Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#

It’s time for a cozy, real-life Q&A episode — the kind that feels like you’re hanging out with us while folding laundry, driving carpool, or hiding in the pantry for one quiet minute.

We’re answering questions about:

If you’ve been feeling like you’re doing a lot… and still somehow “behind,” this episode will feel like a deep exhale and a reminder that you’re not alone.

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Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3# 

Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#

In today’s episode, I’m sitting down with one of my closest friends, Leighanne McGill Jacobs — a physician assistant in aesthetics/dermatology and a new-ish mom raising a toddler in New York City.

From the outside, Leighanne’s life looked totally normal: demanding career, motherhood, doing it all. But behind the scenes, she was quietly navigating an invisible postpartum injury — pelvic organ prolapse — and the emotional, physical, and logistical reality that came with it.

We talk about:

If you’ve ever felt like your body was “off” postpartum but you couldn’t explain it… or you’ve been pushing through something quietly because you have no choice — this episode will make you feel a lot less alone.

Follow Leighanne: https://www.instagram.com/skinin.thegame/ 

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✨ Connect with us:

Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3# 

Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#

Motherhood can feel isolating… even when you’re never technically alone. In this episode, we’re talking all things mom friendships — how they shift after babies, why they’re harder to build than anyone warns you about, and how to actually maintain them in the chaos of real life.

We cover:

If you’ve ever thought, “Why does this feel so awkward?” or “I just want one friend who gets it,” this one’s for you.

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✨ Connect with us:

Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3# 

Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#

What does it really take to “do it all” as a working mom — and why does it feel so heavy?

In this episode of Doing It All(ish), we sit down with Emily Judice, nervous system coach, mentor to high-achieving women, podcast host of Be That Girl, and Amazon bestselling author, to unpack the mental load, invisible labor, and nervous system stress that so many working moms are carrying behind the scenes.

We talk honestly about:

Emily shares real examples from her life as a mom of four and from the women she coaches — doctors, business owners, executives, creatives — who are navigating motherhood, ambition, and overwhelm at the same time.

If you’re a working mom who feels like you’re constantly juggling schedules, emotions, expectations, and everyone else’s needs — this episode will help you feel seen, grounded, and less alone.

🎧 Listen in for a powerful reminder: you’re not failing — you’re carrying a lot.

✨ Connect with Emily:

Peak Performance Book: https://a.co/d/7NUJrrf

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✨ Connect with us:

Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3# 

Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#

Postpartum psychosis is rare—but when it happens, it is a medical emergency that far too many families don’t recognize until crisis hits.

In this powerful episode of Doing It All(ish), we sit down with Emily, a mom of two, to share her firsthand experience with postpartum psychosis after the birth of her first daughter. With no prior mental health history or risk factors, Emily walks us through the subtle early warning signs, rapid escalation, ER admission, involuntary commitment, misdiagnosis, and the critical role family advocacy played in her survival and recovery.

We discuss:

If you are pregnant, postpartum, supporting a new mother, or simply want to better understand maternal mental health, this episode is essential listening.

If you or someone you love is struggling, you are not alone—and help is available. Find more resources online with your local Postpartum Support International Chapter (PSI).

✨ Subscribe so you never miss an episode—and if you can take a minute to leave us a review, we’ll be forever grateful!

✨ Connect with us:

Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3# 

Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#

January wellness can feel overwhelming—new routines, big goals, and pressure to “do it all right.” In this episode of Doing It All(ish), Christina and Morgan share what their real wellness routines actually look like in this season of motherhood, business, and life.

This isn’t about perfection or starting over. It’s about movement goals that feel doable, habits that fit into real schedules, and wellness routines that support your mental and physical health without adding more pressure.

We talk about:

If you’re craving realistic wellness, sustainable movement, and permission to do less—but better—this episode will meet you right where you are.

🧂Mineral Sea Salt: https://a.co/d/0ttZc0x 

✨ Subscribe so you never miss an episode—and if you can take a minute to leave us a review, we’ll be forever grateful!

✨ Connect with us:

Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3# 

Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#

What does it really look like to build a career you love and stay grounded as a working mom? In this episode of Doing It All(ish), we sit down with Dr. AJ Marcellino—ENT surgeon turned aesthetics physician, founder of Radiant Medical Aesthetics & Hair Restoration in Greensboro, NC, mom of three, and Pure Barre regular—to talk about motherhood, entrepreneurship, wellness, and the systems that keep her life moving.

AJ shares her story of navigating demanding hospital medicine, trauma call, high-risk pregnancies, and burnout—and the exact mindset shift that gave her the courage to leave corporate medicine and create a business aligned with her values. We also get practical about the routines that support real-life balance: grocery delivery, scheduled date nights, childcare logistics, and why movement (hello, Pure Barre Define) is a non-negotiable for her mental health and productivity.

We also cover: diastasis recti repair postpartum, faith and gratitude practices, cortisol and stress, collagen + skincare favorites, GLP-1 medications and metabolic health, and what “self-care” looks like when you’re building a business and raising a family.

If you’re a busy mom, entrepreneur, or high-achiever craving better routines, sustainable wellness, and a clearer path to work-life balance—this one will leave you feeling seen and motivated.

Follow Radiant Medical Aesthetics: https://www.instagram.com/radiantmedicalaesthetics/

✨ Subscribe so you never miss an episode—and if you can take a minute to leave us a review, we’ll be forever grateful!

✨ Connect with us:

Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3# 

Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#

In this episode, Morgan and Christina slow down and actually pause to look back at the past year—personally, professionally, and everything in between. They share wins like finding a better rhythm between motherhood and business, rebuilding after hard seasons, starting the podcast, and trusting their intuition in work and life. They also get honest about fertility struggles, burnout, marriage ups and downs, slower business seasons, and the constant background hum of mom guilt. You’ll hear what they’re intentionally leaving behind (over-consumption, pressure to do it all perfectly, saying “yes” to everything) and what they’re carrying forward into the new year (routines that ground them, flexible systems, friendship, creativity, and confidence in their choices).

This is your permission slip to reflect on your own year without needing a massive “rebrand” or resolution—just small, honest shifts toward the version of you your family gets to experience.

✨ Subscribe so you never miss an episode—and if you can take a minute to leave us a review, we’ll be forever grateful!

✨ Connect with us:

Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3# 

Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#

In this episode of Doing It All(ish), Morgan and Christina dive into one of the most stressful, least-talked-about parts of modern motherhood: childcare.

From waitlists and half-day preschool to nannies, grandparents, au pairs, daycare, and the endless “patchwork schedule,” they unpack what it actually looks like to figure out care for your kids while you work, build a business, or simply try to have a moment to yourself.

Christina shares the behind-the-scenes of their own setup—rotating sitters, grandparents, part-time preschool, early mornings, and why she finally decided to switch her son to a full-day, year-round program (and all the guilt and relief that came with it). Morgan talks about juggling multiple sitters, moving to a nanny during COVID, and how things shifted as her kids got older and more independent.

They also get into:

If you’ve ever thought, “How is everyone else doing this?” — this episode will make you feel a lot less alone.

Share this one with a friend who’s deep in the childcare juggle right now, and don’t forget to leave a quick review so more moms can find the show.

✨ Subscribe so you never miss an episode—and if you can take a minute to leave us a review, we’ll be forever grateful!

✨ Connect with us:

Christina: https://www.instagram.com/christinacbuchanan/?igsh=eGZvejNmY3VkdmY3# 

Morgan https://www.instagram.com/eat.talk.grow/?igsh=MXc4bHh6dXkwcXJ3OQ%3D%3D#