Hi my beautiful people!

This one is late (connectivity issues), but join me before bed to just catch up on some of the activities I did over this long weekend. Other than that, I chat about about it being my birthday month, what that means (in terms of birthday magic), and overall how I feel about turning 25. Grab a tea, and wind down with me ☕️

Also, FYI - I made a self care journal! It's currently on the amazons, if you want to check it out the link is below, no pressure dou:

https://www.amazon.com/dp/B0C3YBYZTW?ref_=cm_sw_r_cp_ud_dp_704ME2B0G1G7QK8BV81J

If you want to connect, follow me on the Tik Toks @ntwezik :)

Thanks so much!

Hi my beautiful people,

Hope you're so well!

If you're triggered by vaccine talk, and are against it (vaccines in general) - I would advise you not to listen to this one, respectfully. In today's episode, I rant about a situation that happened to me because I just feel like I needed to get it off my chest. I just wanted some space to really share my thoughts on my experience getting my second dose of the HPV vaccine - overall, the process went fine, but leading up to it, there was an issue. I'm by no means a medical practitioner and nor do I claim to know it all - but the level in which this was addressed was absolutely unacceptable.

To explain all the things that I can't explain, please see the below resources and chat to the peeps that know best:

https://www.cdc.gov/hpv/parents/vaccine-for-hpv.html

https://www.mayoclinic.org/diseases-conditions/hpv-infection/in-depth/hpv-vaccine/art-20047292

https://www.nhs.uk/conditions/vaccinations/hpv-human-papillomavirus-vaccine/

Anyway, thank you for giving me space to rant and rave - love and light babes, until next time!

Hello beautiful people,

I hope you're all so well xx

Today, I'm doing an update from the road! I chat about what I've done to add sprinkles in my life (aka live my best main character life vibes), then I touch

on what I learned about attachment styles from Tam Kaur today - and how this applies in my life at the moment. I also delve a bit into the importance of being a champion for yourself, courtesy of the lessons from Leo. Will be coming back in a future episode soon soon to really tackle attachment styles and delve into how we can become more secure within ourselves.

Links to the content I chatted about:

Enjoy!

Hi lovely humans!

Hope you're so well! Welcome to another week. Hope you are doing fabulous, and are thriving wherever you are right now.

This week is a catch up with me as I detail what I've been up to this week - from my experience of doing Reformer Pilates for the second time ever, solo dates gone wonky, meeting kooky characters, and facing the fact that my boundary game isn't the strongest - I talk about a range of topics. Ultimately, the main message from today is, take care of yourself, set boundaries (because that's part of self care), and just pay attention to what you need, like everyday.

That's just a summary of what's going at the mo, as always, with everything you do from here on forward in this life - do it with love, and a sprinkling, smidgling, teaspoon-full of MAGIC ✨ Love you and appreciate you very much for spending this time with me.

Don't forget to subscribe, and share with a friend if you enjoyed xx

Late upload, enjoy! :)

Hi beautiful peeps! 💕

Hope you guys are all so well!

Today I chat about feelings of mental fatigue, and overall weird feelings - as in not feeling 100% like your normal self. Mental fatigue happens from time to time and it's important that we take of ourselves throughout these moments in time. I share some of my tips and tricks on how to recognise signs of mental fatigue, and some things we can do to cope.

Thank you for listening, and as always, with everything you do in this life - do with it with love and magic. And have a fabulous breakfast, lunch, dinner etc. you are a gem ✨

Hi wonderful peeps,

Hope you're so well! Happy Thursday, here with a late upload! Today we just do a quick catch up on where I've been, what's been happening and thoughts on general life things.

Enjoy!

Hi beautiful people!

Happy Tuesday - here with a late upload.

Today I do a quick catch up on life in general, and then from there I delve into a little bit about the world of toxicity. I briefly talk about what it means to be toxic, some emotions / signs of toxicity - how to recognise it in your life and in yourself as well. Also briefly chat about how to deal with it as well.

Anywho, enjoy the episode! Hope there's some gems that you've learned from here x

Hi Beautiful,

Happy Wednesday! 

A quick one today on content, choosing the right people to surround yourself with and all that good good stuff :)

Enjoy!