Hi beautiful humans,

Today I chat about redefining our relationship with the word "selfish". I talk a little bit about my relationships with being selfish, and how it can actually be a good thing to be selfish.

Thank you for listing!

Hi wonderful humans!

Hope you are having a lovely day :)

Today is a slightly shorter episode by my standards, as I go through my relationship with emotions such as fear, anxiety and stress - what I've learned from reading Holley Gerth's "What your soul needs for stressful times", and how we can start to reframe these emotions to better tackle activities and situations that trigger our fight or flight reaction. We end of with a nice affirmation as well, as a cherry on top :)

Enjoy! 

Hi beautiful humans,

Happy Thursday! :) Today I chat a little bit about how I'm planning on bringing about a little bit more balance into my life this year, to minimise the effects of spiralling emotions, overwhelm etc. into my life - and to just enjoy life a little bit more. 

Enjoy!

Hi Beautiful people,

Happy 2023! The With Love and Magic podcast has undergone a little bit of change, thanks to the kick of inspo I've been feeling these past two days being at home and planning this new year.

So welcome to a slightly tweaked vibe :) The subject of today's episode is all about vision boarding and goals - why I absolutely stan them, and how to create your own so that you keep yourself accountable and excited during 2023.

It's a lovely long ramble today, so make sure you've got your tea and your snacks and maybe a journal for if there's anything that you find inspiring as you listen.

Anyway, here's to an EXCELLENT 2023, come vibe with me xx

Hi dearies,

The 2022 season has FINALLY come to an end (so quickly, yet so slowly, it's very weird). Join me for a catch up as I reflect on what went write and wrong in 2022, what we will be doing better in 2023, and just a general catch up :)

Thanks so much for joining, will catch you next time in 2023 for bigger and better things. Rest, reflect, and do all the things xx