Dollar Saving Divas & More

Although you might know that eating certain foods can increase your heart disease risk, changing your eating habits is often tough.

Whether you have years of unhealthy eating under your belt or you simply want to fine-tune your diet, here are eight heart-healthy diet tips.

Once you know which foods to eat more of and which foods to limit, you'll be on your way toward a heart-healthy diet.

Incorporate these tips into your life, and you'll find that heart-healthy eating is both doable and enjoyable. With planning and a few simple substitutions, you can eat with your heart in mind.

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Thanks to Tri-Village Chamber Partnership for studio recording space.

Practicing sustainable habits isn't just good for the environment: It can also help you save on energy costs and create less waste.

Cutting back on water, electricity, gas, and disposable items are easy ways to make your kitchen more eco-friendly.

Use this checklist in our podcast to assess your cooking and cleanup habits, and discover how being greener will save you money in the long run.

If you're just starting out in your efforts to be more sustainable, commit to one new idea today.

Over time, challenge yourself to up your green game as you lower your utility bill and reduce kitchen waste.

Lower your utility bill and reduce kitchen waste with these simple tips.

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Follow the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.

Here's a quick link to help you find out podcast on your Android device.

We'd love it if you could please share this podcast with your social media friends! 

If you liked this episode, please leave us a rating and review for our podcast on iTunes.

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Thanks to Tri-Village Chamber Partnership for studio recording space.

Sometimes it happens after you get an angry email from your boss. Or, maybe because you recently connected with a new love interest…and now he or she’s gone MIA. Whatever the dilemma, cue your hand in the bag of Cheetos or a visit to the kitchen for, well…whatever’s there.

Unfortunately, that anxiety-induced hunger can have long-term consequences for your waistline.

When you’re under stress, you often feel out of control and overwhelmed — and that can leak into your eating habits.

Ready to break free from stress eating and bring back happiness to your eats? Try some of these simple tricks next time anxiety strikes.

Find out more about us on our website.

Email: [email protected]

Pinterest: luxuryforlesskl/

Facebook: dollarsavingdivasCBUS

Twitter: luxuryforlesskl

Follow the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.

Here's a quick link to help you find out podcast on your Android device.

We'd love it if you could please share this podcast with your social media friends! 

If you liked this episode, please leave us a rating and review for our podcast on iTunes.

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Thanks to Tri-Village Chamber Partnership for studio recording space.

One of the easiest ways to get glowing, healthy-looking skin is to make sure your skin is effectively moisturized. But doing so—and finding the right product to do this—is a little more complicated than it seems.

First, know that there is a difference between moisturizing and hydrating ingredients.

Hydrating ingredients literally add hydration—water—into the skin. Moisturizing ingredients, on the other hand, help keep that hydration in the skin by preventing trans-epidermal water loss (TEWL), the process by which water evaporates from your skin.

Some products, like most moisturizers, usually contain a combination of moisturizing and hydrating skin-care ingredients, but that’s not always a given.

Hydrating serums, for instance, often just contain hydrating ingredients and require other products to seal the water they provide into your skin.

The right combination of hydrating and moisturizing ingredients for your skin will depend on your skin type and the concerns you’re trying to address.

Skin that tends to be dry will likely need both hydrating and moisturizing ingredients, whereas with oily skin, more occlusive moisturizing ingredients may cause breakouts.

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Follow the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.

Here's a quick link to help you find out podcast on your Android device.

We'd love it if you could please share this podcast with your social media friends! 

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Thanks to Tri-Village Chamber Partnership for studio recording space.

We spotlight some great questions BHG has answered from their readers' questions, like...

“Outfitting my house on a budget: Where to splurge, where to save?”

“What are some kid- and pet-friendly fabrics for in the house?”

“How do I up the natural light in a room with few windows?”

“My nail polish doesn’t stay on past a few days. Any suggestions?”

and more!

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Follow the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.

Here's a quick link to help you find out podcast on your Android device.

We'd love it if you could please share this podcast with your social media friends! 

If you liked this episode, please leave us a rating and review for our podcast on iTunes.

Discover more podcasts like this at Circle270Media Network -

Thanks to Tri-Village Chamber Partnership for studio recording space.

It's never too late to reset your diet resolutions. Of course, New Year's Resolutions come and go. But don't give up!

Here are reset resolutions you can actually keep.

• Eat more whole foods.
• Sit less and move more.
• Cut back on sweetened beverages.
• Get more quality sleep.
• Find a physical activity that you enjoy.
• Take more 'me time' and practice self-care.
• Cook more meals at home.
• Spend more time outside.

Creating a healthier relationship with food and taking better care of your body and mind can drastically improve your health in various ways.

Find out more about us on our website.

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Follow the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.

Here's a quick link to help you find out podcast on your Android device.

We'd love it if you could please share this podcast with your social media friends! 

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Thanks to Tri-Village Chamber Partnership for studio recording space.

Now that more and more of us are getting back to work, we are going to need to put away those cozy and comfortable WFH sweatpants, T-shirt dresses, sweatshirts, and loungewear.

Or can we find a happy medium?

Amy McBride is the owner of Closet Confidence. She's a personal style coach, helping you maximize what you already have in your closet.

Kelly brought along some items for Amy to take a look at, and give her advice on.

Closet Confidence Personal Style Coaching helps busy women improve their confidence by creating a wardrobe that empowers them to look and feel like their best selves.  

A woman's style should enhance her inner confidence and reflect her lifestyle and priorities. 

This episode was recorded prior to the COVID-19 social distancing period in early 2020.

Find out more on her Instagram page, and Facebook.

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Subscribe to the podcast on Apple Podcasts, iTunes, Stitcher, Google Podcasts or iHeart Radio, or your favorite podcast player.

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Thanks to Tri-Village Chamber Partnership for studio recording space.

A quick update on Lion Cub's Cookies - be on the lookout for their new storefront coming to Grandview (OH) Summer 2021!

Here's what Brad has to say on Instagram...

So what's happening behind the scenes right now at Lion Cub's?⁣⁣

Well, a lot! But there's two things in particular I want to share ☺️⁣

First, I've always wanted to create an equitable environment, where we all have a hand in the businesses success, but also, share in the benefits of it's success...this is important 🙏⁣

So, as all my employees now know after last week, I've started an employee profit sharing program. It's exactly what it sounds like. Every quarter I take a fixed portion of the profits and redistribute them back to the employees as a bonus. I feel we should all benefit from our shared success, so the better the business does, the more we are ALL rewarded. This is somewhat of a rarity especially in this industry. For us, this is something each employee is eligible for, regardless if you're a delivery driver or you're the GM, the only person who is not eligible for this bonus is me.⁣⁣

Next, I have made a big step as a business owner and have made my first full time hire, @huntergordon1⁣

At 23 years old, Hunter will be our GM in grandview, quite the feat for someone of his age. Hunter has been my right hand man throughout this journey, he soaks up new information like a sponge, is very coachable, and is always eager to learn more ⁣

More than anything though, Hunter is a pleasure to work with. Ask anyone who has dealt with him and you will receive glowing reviews. Both customers and employees alike have gone out of their way to tell me how helpful and pleasant he is to be around. I am proud to have him as my first full time hire and I am confident he is the exact right person for the job⁣⁣

Hopefully, as we grow, I can continue to invest in my staff, which is exactly what I plan on doing. One of my philosophies as founder of this company is in order for me to benefit, I must take care of those around me first. This is why I went a very long time before I ever paid myself and I currently pay myself about 30% of my salary in my previous career. My time will come, but only after I take care of others first.⁣

Cheers to the future ⁣🦁🍪⁣

⁣⁣

Lion Cub's Cookies are different. They're big! They're bold! They're warm and gooey on the inside with just the right amount of crunch on the outside!

We talk with Brad Kaplan, a recent graduate with his MBA from The Ohio State University.

He had an idea to sell cookies. But these are not your average cookies.

“I was struggling to come up with a name for a long time,” noted Kaplan. “My dad called me when I was a kid, lion cub.”

He spent the entire month of November 2019 testing cookies and finally started selling in March of 2020. 

Once he heard about COVID-19 and the stay at home order was issued, like any new business owner, he got worried. He knew he was fortunate in a way because the business was so small at the time and didn’t have a lot of overhead costs.

He quickly realized the only way to stay afloat and keep his employees on payroll was to start a delivery service. He started the process manually and would have people send in orders and cluster some of the deliveries together.

Find out more about how and when to order, based on where you live around Central Ohio, on the website.

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Subscribe to the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.

Here's a quick link to help you subscribe on your Android device.

We'd love it if you could please share this podcast with your social media friends! 

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Thanks to Tri-Village Chamber Partnership for studio recording space.

Veterinarians can offer clients telemedicine services as long as they have established a Veterinarian-Client-Patient Relationship (VCPR) as defined in the applicable state's veterinary practice act.

Veterinary practice acts vary by state, so check with your state licensing board for details.

Telemedicine can be offered in a number of different ways. Telephone calls, text messaging, online chat, email consultations, and visits conducted through videoconferencing programs are all examples of telemedicine.

Given the current COVID-19 pandemic however, veterinarians are being asked to limit in-person contact with their clients. This has led some federal and local governments to relax the legal requirements surrounding telemedicine, making this service available to a wider range of pet owners.

Here's how to get the most from a telehealth visit with your vet.

Find out more about us on our website.

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Follow the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.

Here's a quick link to help you find out podcast on your Android device.

We'd love it if you could please share this podcast with your social media friends! 

If you liked this episode, please leave us a rating and review for our podcast on iTunes.

Discover more podcasts like this at Circle270Media Network -

Thanks to Tri-Village Chamber Partnership for studio recording space.

Sometimes it happens after you get an angry email from your boss. Or, maybe because you recently connected with a new love interest…and now he or she’s gone MIA. Whatever the dilemma, cue your hand in the bag of Cheetos or a visit to the kitchen for, well…whatever’s there

Stress eating.

Unfortunately, that anxiety-induced hunger can have long-term consequences for your waistline. When you’re under stress, you often feel out of control and overwhelmed — and that can leak into your eating habits.

Ready to break free from stress eating and bring back happiness to your eats? Try some of these simple tricks next time anxiety strikes.

Find out more about us on our website.

Email: [email protected]

Pinterest: luxuryforlesskl/

Facebook: dollarsavingdivasCBUS

Twitter: luxuryforlesskl

Follow the podcast on Apple Podcasts, Google Podcasts, Stitcher, or iHeart Radio, or your favorite podcast player.

Here's a quick link to help you find out podcast on your Android device.

We'd love it if you could please share this podcast with your social media friends! 

If you liked this episode, please leave us a rating and review for our podcast on iTunes.

Discover more podcasts like this at Circle270Media Network -

Thanks to Tri-Village Chamber Partnership for studio recording space.