The Well-Mannered Mutt Podcast

Dominance Theory Debunked: Why Your Puppy Isn’t Trying to Be the Alpha Dog (and What to Do Instead)


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Ever been told your dog is trying to be the alpha dog just because they jumped on the couch or ran through the door first?   That came straight from dominance theory—and in this episode, we’re breaking down it doesn't hold up.   I’m explaining how dominance theory in dogs and the alpha dog myth became so popular, why it was wrong from the start, and how it’s still showing up in today’s dog training myths. We’re taking a hard look at what it really means when your dog jumps, growls, or steals your socks—and trust me, it’s not alpha dog behavior.   This episode is packed with practical, positive strategies that help you ditch outdated dominance theory in dogs and build the relationship you actually want with your pup. Because let’s face it—the alpha dog mindset is holding us back. In this episode, I’ll cover:
  • Where dominance theory in dogs really came from—and why the science doesn’t back it up anymore
  • Why your dog’s behaviors aren’t about alpha dog behavior, and what they’re really trying to communicate
  • Seven common myths fueled by dominance theory, including doorways, mealtime, and who’s allowed on the furniture
  • What actually works to raise a confident, well-behaved puppy—without needing to be the alpha dog
  • Why dominance theory debunked isn’t just about dog training—it’s about trust, connection, and better communication
If you’re ready to move beyond outdated advice and discover training that builds trust—not fear—this episode is for you.   Listen now to hear why dominance theory doesn’t work, and what to do instead.   If this episode challenged something you've heard before or if you've tried one of these old-school dominance theory rules, I wanna hear from you.   What’s a piece of advice you were told about dominance that you’ve since ditched? Head over to Instagram @mannersformutts and let me know!   Resources mentioned in this episode: Surviving Your Dog's Adolescence Program   Connect with Staci Lemke:
  • Website - www.mannersformutts.com
  • Instagram & Facebook @mannersformutts
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The Well-Mannered Mutt PodcastBy Staci Lemke

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