DONE PLAYING BY THE RULES

DONE PLAYING BY THE RULES

By Jenna Wilson & Jenelle BorgstromSociety & CultureRelationshipsPersonal JournalsParentingKids & Family
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DONE PLAYING BY THE RULES episodes

  • Men's Mental Health: Being a Partner Not a Hero
    On this episode Jenna and Jenelle discuss a popular requested topic, men's mental health. They also have their first guest on this episode!
    BONUS: Stay tuned to the end for tips on normalizing talking about mental health with your child/teen!
    TRIGGER WARNING-WE DISCUSS SUICIDE (1 hour 4 min mark)-IF YOU ARE IN CRISIS, YOU ARE NOT ALONE: Call 1-800-273-TALK 24 hours a day. All calls are CONFIDENTIAL.TRIGGER WARNING-WE DISCUSS SUICIDE (1 hour 4 min mark)-IF YOU ARE IN CRISIS, YOU ARE NOT ALONE: Call 1-800-273-TALK 24 hours a day. All calls are CONFIDENTIAL.
    1 hr 34 min
  • DD: How to "Vegan"
    Come along with Jenna and Jenelle on a vegan/plant based journey. Get a sneak peek into the unique worlds of vegans.
    44 min
  • Did we mention we are vegan?
    Let’s talk veganism/plant based! In this episode Jenna and Jenelle talk how and why they went vegan, food intolerances and testing, common misconceptions about nutrients while following a vegan diet, and their favorite supplements for vegans and NON vegans.
    1 hr 28 min
  • The marriage rollercoaster
    Aka the episode where Jenna thinks the plural of spouses might be "spices." We may not have the best grammar but listen in to hear us discuss the ups and downs of marriage. TRIGGER WARNING- We mention miscarriage at the 10 minute mark.
    1 hr 14 min
  • Birth Control: This is how we "do it"

    Let’s talk about the good, the bad and the really bad types of birth control. Jenna and Jenelle discuss what they’ve used in the past, what their experience was and what they currently use for birth control. No topic/comment is off limit in this episode. This episode was intended to be a practice run, and therefore was never meant to be released.  Long story short, we go IN. AKA your granny might want to skip this week. 

    54 min
  • Body Ideals
    On this week’s episode Jenelle and Jenna talk about their struggles with body image, body dysmorphic disorder and how to raise kids with a positive body image. Listen in to hear about their personal struggles, how they plan to talk to their kids about their bodies and ideas on how to help yourself and your kids develop a more positive body view.
    1 hr 36 min
  • DD: how to be a grief support person

    How can I help a friend who is grieving? This is a topic our hosts, Jenna and Jenelle, get questions about all too often. The hosts will share their top tips on what to do (and what not to do) to help a grieving friend on this week’s Digging Deeper episode.

    33 min
  • Grief is a bitch.
    Welcome to lonely island...Hear Jenna and Jenelle talk about their personal grief stories. They discuss what happened to their parents, what it was like losing a parent, (and what it was like having to still parent small children during grief) as well as where they are now.
    1 hr 28 min
  • Meet Jenelle and Jenna: The intro episode
    Do you love getting to know the people behind the show? If yes, WE ARE THE SAME! This episode, Jenna and Jenelle talk a little (more) about themselves, how they met, and why they started talking about "the sh*t you're not supposed to talk about."
    40 min
  • DD: PMDD + OCD
    This Digging Deeper episode is a follow-up to the Mental Health and Meds episode, or a stand alone if you're interested in info on PMDD (a cycle related condition) or OCD (obsessive compulsive disorder) and how to relate to a child struggling with anxiety or OCD.
    30 min

About DONE PLAYING BY THE RULES

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Jenna and Jenelle LOVE talking about all the shit you don't want to tell anyone else. So whether you're a mom, dad, caregiver, human adult, we're here to talk about all the mess.