[ePub] [download] The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Stephan Guyenet
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Book Synopsis : A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

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[ePub] free Download Too Late by Colleen Hoover
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Book Synopsis : A psychological suspense novel of obsession and dangerous love. The definitive edition of Too Late from the #1 New York Times bestselling author of Verity . Sloan will go through hell and back for those she loves. And she does so, every single day. Caught up with the alluring Asa Jackson, a notorious drug trafficker, Sloan has finally found a lifeline to cling to, even if it’s meant compromising her morals. She was in dire straits trying to pay for her brother’s care until she met Asa. But as Sloan became emotionally and economically reliant on him, he in turn developed a disturbing obsession with herâ€â€one that becomes increasingly dangerous every day. When undercover DEA agent Carter enters the picture, Sloan’s surprised to feel an immediate attraction between them, despite knowing that if Asa finds out, he will kill him. And Asa has always been a step ahead of everyone in his life, including Sloan. No one has ever gotten in his way. No one except Carter. Together, Sloan and Carter must find a way out before it’s too late…

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download [EPUB] Grave Reservations (The Booking Agents, #1) by Cherie Priest
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Book Synopsis : A psychic travel agent and a Seattle PD detective solve a murder in this quirky mystery in the vein of Lisa Lutz’s The Spellman Files and Charlaine Harris’s Aurora Teagarden series. Meet Leda devoted friend, struggling travel agent, and inconsistent psychic. When Leda, sole proprietor of Foley's Flights of Fancy, impulsively re-books Seattle PD detective Grady Merritt’s flight, her life changes in ways she couldn’t have predicted. After watching his original plane blow up from the safety of the airport, Grady realizes that Leda’s special abilities could help him with a cold case he just can’t crack. Despite her scattershot premonitions, she agrees for a secret her fiancé’s murder remains unsolved. Leda’s psychic abilities couldn’t help the case several years before, but she’s been honing her skills and drawing a crowd at her favorite bar’s open-mic nights, where she performs Klairvoyant Karaokeâ€â€singing whatever song comes to mind when she holds people’s personal effects. Now joined by a rag-tag group of bar patrons and pals alike, Leda and Grady set out to catch a killerâ€â€and learn how the two cases that haunt them have more in common than they ever suspected.

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[Epub] [download] Vladimir by Julia May Jonas
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Book Synopsis : A provocative, razor-sharp, and timely debut novel about a beloved English professor facing a slew of accusations against her professor husband by former studentsâ€â€a situation that becomes more complicated when she herself develops an obsession of her own... “When I was a child, I loved old men, and I could tell that they also loved me.†And so we are introduced to our deliciously incisive narrator: a popular English professor whose charismatic husband at the same small liberal arts college is under investigation for his inappropriate relationships with his former students. The couple have long had a mutual understanding when it comes to their extra-marital pursuits, but with these new allegations, life has become far less comfortable for them both. And when our narrator becomes increasingly infatuated with Vladimir, a celebrated, married young novelist who’s just arrived on campus, their tinder box world comes dangerously close to exploding. With this bold, edgy, and uncommonly assured debut, author Julia May Jonas takes us into charged territory, where the boundaries of morality bump up against the impulses of the human heart. Propulsive, darkly funny, and wildly entertaining, Vladimir perfectly captures the personal and political minefield of our current moment, exposing the nuances and the grey area between power and desire.

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[PDF] FREE download American Refuge: True Stories of the Refugee Experience by Diya Abdo
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Book Synopsis : A provocative, conversation-sparking exploration of refugee experiences told in their own words, for readers of Karla Cornejo Villavicencio’s The Undocumented Americans and Viet Thanh Nguyen Forced to leave their homes, they came to America In this intimate and eye-opening book, Diya Abdoâ€â€daughter of refugees, U.S. immigrant, English professor, and activistâ€â€shares the stories of seven refugees. Coming from around the world, they’re welcomed by Every Campus A Refuge (ECAR), an organization Diya founded to leverage existing resources at colleges to provide temporary shelter to refugee families. Bookended by Diya’s powerful essay "Radical Hospitality" and the inspiring coda “Names and Numbers,†each chapter weaves the individual stories into a powerful journey along a common theme: • Life Before (“The Body Leaves its Soul Behindâ€Â) • The Moment of Rupture(“Proof and Persecutionâ€Â) • The Journey (“Right Next Doorâ€Â) • Arrival/Resettlement(“Back to the Marginsâ€Â) • A Few Years Later (“From Camp to Campusâ€Â) The lives explored in American Refuge include the artist who, before he created the illustration on the cover of this book, narrowly escaped two assassination attempts in Iraq and now works at Tyson cutting chicken. We learn that these refugees from Burma, Burundi, Iraq, Palestine, Syria, and Uganda lived in homes they loved, left against their will, moved to countries without access or rights, and were among the 1% of the "lucky" few to resettle after a long wait, almost certain never to return to the homes they never wanted to leave. We learn that anybody, at any time, can become a refugee.

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[ePub] [read] The Plot to Destroy Democracy: How Putin and His Spies Are Undermining America and Dismantling the West by Malcolm W. Nance
Read Online The Plot to Destroy Democracy: How Putin and His Spies Are Undermining America and Dismantling the West by Malcolm W. Nance is a great book to read and that's why I recommend reading or downloading ebook The Plot to Destroy Democracy: How Putin and His Spies Are Undermining America and Dismantling the West for free in any format with visit the link button below.

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Book Synopsis : A provocative, comprehensive analysis of Vladimir Putin and Russia's master plan to destroy democracy in the age of Donald Trump. In the greatest intelligence operation in the history of the world, Donald Trump was made President of the United States with the assistance of a foreign power. For the first time, The Plot to Destroy Democracy reveals the dramatic story of how blackmail, espionage, assassination, and psychological warfare were used by Vladimir Putin and his spy agencies to steal the 2016 U.S. election -- and attempted to bring about the fall of NATO, the European Union, and western democracy. It will show how Russia and its fifth column allies tried to flip the cornerstones of democracy in order to re-engineer the world political order that has kept most of the world free since 1945. Career U.S. Intelligence officer Malcolm Nance will examine how Russia has used cyber warfare, political propaganda, and manipulation of our perception of reality -- and will do so again -- to weaponize American news, traditional media, social media, and the workings of the internet to attack and break apart democratic institutions from within, and what we can expect to come should we fail to stop their next attack. Nance has utilized top secret Russian-sourced political and hybrid warfare strategy documents to demonstrate the master plan to undermine American institutions that has been in effect from the Cold War to the present day. Based on original research and countless interviews with espionage experts, Nance examines how Putin's recent hacking accomplished a crucial first step for destabilizing the West for Russia, and why Putin is just the man to do it. Nance exposes how Russia has supported the campaigns of right-wing extremists throughout both the U.S. and Europe to leverage an axis of autocracy, and how Putin's agencies have worked since 2010 to bring fringe candidate Donald Trump into elections. Revelatory, insightful, and shocking, The Plot To Destroy Democracy puts a professional spy lens on Putin's plot and unravels it play-by-play. In the end, he provides a better understanding of why Putin's efforts are a serious threat to our national security and global alliances -- in much more than one election -- and a blistering indictment of Putin's puppet, President Donald J. Trump.

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DOWNLOAD [ePub] In Our Other Lives by Theodore Wheeler
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Book Synopsis : A provocative novel about abandoned faith, heartbreaking loss, and inescapable government scrutiny in the heartland of a post-9/11 nation. American missionary and ROTC cadet Tyler Ahls, long missing in Pakistan, has just surfaced, proselytizing in an Afghani terrorist propaganda video. For Omaha nurse Elisabeth Holland, it’s a shock that her brother is even alive. Now she must ask herself a more grave question: Is he a hostage or a traitor? Seasoned FBI special agent Frank Schwaller is asking this too. He’s come to Nebraska armed with countless hours of video, audio, and email surveillance. The object of his unyielding gaze is Elisabeth. But the more Schwaller uncovers about herâ€â€from her and Tyler’s evangelical Christian upbringing to her shattered youthful dreams to her broken marriage to a drifterâ€â€the more mystifying Elisabeth and the two men in her life become. To find out the truth about these entwined livesâ€â€and the desperation that comes from love, fear, and the need to disappearâ€â€Agent Schwaller will discover how even the most lonesome corners of the Plains can be darkened by the long shadow of war. From Kings of Broken Things author Theodore Wheeler comes an exploration of love lost, the failure of humanism, and the revelations of how deeply the US government spies on the personal lives of its citizens.

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DOWNLOAD [epub] The Final Case by David Guterson
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Book Synopsis : A provocative new novel from the best-selling author of Snow Falling on Cedars--a moving father-son story that is also a taut courtroom drama and a bold examination of privilege, power, and how to live a meaningful life. A girl dies one late, rainy night a few feet from the back door of her home. The girl, Abeba, was born in Ethiopia. Her adoptive parents, Delvin and Betsy Harvey--conservative, white fundamentalist Christians--are charged with her murder.  Royal, a Seattle criminal attorney in the last days of his long career, takes Betsy Harvey’s case. An octogenarian without a driver’s license, he leans on his son--the novel’s narrator--as he prepares for trial.  So begins The Final Case, a bracing, astute, and deeply affecting examination of justice and injustice--and familial love. David Guterson’s first courtroom drama since Snow Falling on Cedars, it is his most compelling and heartfelt novel to date.

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[EPUB] [Download] The Reckless Oath We Made by Bryn Greenwood
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Book Synopsis : A provocative love story between a tough Kansas woman on a crooked path to redemption and the unlikeliest of champions, from the New York Times bestselling author of All the Ugly and Wonderful Things Zee is nobody's fairy tale princess. Almost six-foot, with a redhead's temper and a shattered hip, she has a long list of worries: never-ending bills, her beautiful, gullible sister, her five-year-old nephew, her housebound mother, and her drug-dealing boss. Zee may not be a princess, but Gentry is an actual knight, complete with sword, armor, and code of honor. Two years ago the voices he hears called him to be Zee's champion. He's barely spoken to her since, but he has kept watch, ready to come to her aid. When an abduction tears Zee's family apart, she turns to the last person she ever imagined--Gentry--and sets in motion a chain of events that will not only change both of their lives, but bind them to one another forever.

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[pdf] Free DOWNLOAD Acts of Service by Lillian Fishman
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Book Synopsis : A provocative debut of sex and sexuality as a twentysomething New Yorker pursues a sexual freedom that follows no other lines than her own desire. If sex is a truth-teller, Eve--a young, queer woman in Brooklyn--is looking for answers. On an evening when she is feeling particularly impulsive, she posts some nude photos of herself online. This is how Eve meets Olivia, and through Olivia, the charismatic Nathan--and soon the three begin a relationship that disturbs Eve as much as it delights her. As each act of the affair unfolds, Eve is left to ask: to whom is she responsible? And to what extent do our desires determine who we are? In the way that only great fiction can, Acts of Service takes between its teeth the contradictions written all over our ideas of sex and sexuality. As incisive as it is exhilarating, this novel asks us to face our ideas about desire and power: what sex means to us, the forces that shape it, and how we find--or lose--ourselves in intimacy. At once juicy and intellectually challenging, sacred and profane, it might be the most thought-provoking book you read all year.

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