DC Defenders' kicker, and Boise State's kicker of the Decade Tyler Rausa joins us to talk about the greatness of the 2020 XFL season, and his future with the XFL

Worst loss of week one, fantasy struggles, and drama in Chicago. The Clippers blow it again. MLB power rankings, and a possible MLB triple crown winner. And UFC news about Michael Chandler, UFC Vegas 11, and more.   https://thefourthandlong.com/

We break down every week one game, give our overreactions to the beginning of the season, and our week 2 power rankings

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Who should Nick Diaz come back against? Chimaev gets two fights booked at the same time. How good is Alistair Overeem still? And a preview of UFC Vegas 10

Adelaide finally gets rid of the goose egg! Round 15 and 15 recap, power rankings, who will drop at and who will break into the finals, and then preview the final three rounds of the regular season. 

It's just about here. The NFL season is coming so it's time to make some predictions. We talk power rankings, playoff darkhorses, underrated players, all award winners, and our playoff brackets and Super Bowl 55 winner.

UFC Vegas 8 was disappointing but there's still plenty to break down, what is next for the LHW Division, Stipe vs. Jones super fight, and what to do with Brock Lesnar?

In this edition of the 4th and Long podcast we talk NFL safeties making big money, Earl Thomas' next team, whether or not the 76ers should trade Embiid, and the biggest mistake Mike Trout will make.

AFL Correspondent Coach Hess joins us to talk the Carlton vs. Freo free kick, the "punishment" given out to Tom Lynch, if staging is  becoming a problem, and tips for rounds 14 and 15.

The fellas from the Cobracast join 4th and Long to talk the Freo/ Carlton controversy, Tom Lynch landing cheap shots, the debut of Liam Henry, and more!