What happens when the person you thought embodied “success” dies in a way that completely unravels your definition of it?

That’s where this conversation with Penny Locaso begins.

Penny is a behavioural scientist and leadership coach, but this episode is not corporate theory. We talk about suicide, unanswered questions, grief that doesn’t follow a tidy process, and trauma that lodges itself in the body long after the event is over. Penny shares the story of her uncle’s death — officially classified as suicide, yet filled with ambiguity — and how that moment forced her to confront what success truly meant in her own life.

We also explore intergenerational trauma, divorce, compassion, and the idea that trauma is not what happens to you, but what happens inside you. This is not about erasing pain. It’s about understanding it, acknowledging it, and choosing how you move forward.

If you’ve ever wondered why certain triggers still sit in your chest or your gut, this conversation might resonate with you.

Thank you for listening.

We'd love to hear from you. Send us a text :-)

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IF SOMEONE HAS DIED

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Imagine a gay man planning his own funeral, only for his family to swoop in on the day and try to rewrite everything – that's the raw, heartbreaking reality one of Bronte Price's clients faced, and he had to advocate fiercely for his wishes. 

In this episode, I chat with Bronte Price, a.k.a. “your gay celebrant,” Australia's trailblazing LGBTQIA+ marriage celebrant who's now shaking up funerals too. We unpack the deep challenges queer folks face, from advocating for dying wishes to ditching heteronormative assumptions that creep into every ceremony.

We will return with our new season on Thursday, 26 February 2026.

Thanks for listening.

We'd love to hear from you. Send us a text :-)

The free 3-minute Critical Info Check helps you see what you’ve already got covered — and what your next step could be.

Three minutes. One next step.

Go to gettingstarted.criticalinfo.com.au

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YOUR NEXT STEP

Don’t try to do everything at once.

Take the free 3-minute Critical Info Check to see what you’ve already got covered — and what your next step could be.

Take the Check:

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NEED SUPPORT?

If this episode has brought up grief, loss or bereavement, you don’t have to navigate it alone.

The Critical Info Resource Hub connects you with organisations and services offering grief, bereavement and other practical support.

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KEEP THE CONVERSATION GOING

Join Critical Chat Tuesday, a free online conversation every Tuesday at 7pm Melbourne time.

You can ask a question, listen to others or simply come as you are.

Find out more:

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IF SOMEONE HAS DIED

If someone you love has died, our After-Death Guide — My Loved One Has Died, What Do I Do Now? — provides practical guidance to help you navigate what needs to happen next.

Find the After-Death Guide:

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Ever wondered what it's really like to stare death in the face – not just your own, but the sudden, shattering loss of a child to suicide? In this raw and honest chat, I sit down with Christine Pedley, a grief counsellor, death doula, and author who's turned her deepest pain into a lifeline for others. If you've ever felt lost in the silence around death and dying, this episode will hit home and remind you that talking about it isn't just okay – it's essential.

We will return with our new season on Thursday, 26 February 2026.

Thanks for listening.

We'd love to hear from you. Send us a text :-)

The free 3-minute Critical Info Check helps you see what you’ve already got covered — and what your next step could be.

Three minutes. One next step.

Go to gettingstarted.criticalinfo.com.au

Support the show

YOUR NEXT STEP

Don’t try to do everything at once.

Take the free 3-minute Critical Info Check to see what you’ve already got covered — and what your next step could be.

Take the Check:

https://gettingstarted.criticalinfo.com.au/

NEED SUPPORT?

If this episode has brought up grief, loss or bereavement, you don’t have to navigate it alone.

The Critical Info Resource Hub connects you with organisations and services offering grief, bereavement and other practical support.

Find support through the Resource Hub:

https://criticalinfo.com.au/support/

KEEP THE CONVERSATION GOING

Join Critical Chat Tuesday, a free online conversation every Tuesday at 7pm Melbourne time.

You can ask a question, listen to others or simply come as you are.

Find out more:

https://criticalinfo.com.au/events

IF SOMEONE HAS DIED

If someone you love has died, our After-Death Guide — My Loved One Has Died, What Do I Do Now? — provides practical guidance to help you navigate what needs to happen next.

Find the After-Death Guide:

https://criticalinfo.com.au/product/my-loved-one-has-died/

LEARN...

In this episode of Don’t Be Caught Dead, I sit down with Reverend Amy Firth — interfaith minister, funeral director, and spiritual counsellor — to talk about her incredible journey through grief, loss, and finding her calling in end-of-life care. From training in London with the One Spirit Interfaith Foundation, to returning to the Blue Mountains to support families, Amy shares what it means to walk alongside people in their most vulnerable moments.

We will return with our new season on Thursday, 26 February 2026.

Thanks for listening.

We'd love to hear from you. Send us a text :-)

The free 3-minute Critical Info Check helps you see what you’ve already got covered — and what your next step could be.

Three minutes. One next step.

Go to gettingstarted.criticalinfo.com.au

Support the show

YOUR NEXT STEP

Don’t try to do everything at once.

Take the free 3-minute Critical Info Check to see what you’ve already got covered — and what your next step could be.

Take the Check:

https://gettingstarted.criticalinfo.com.au/

NEED SUPPORT?

If this episode has brought up grief, loss or bereavement, you don’t have to navigate it alone.

The Critical Info Resource Hub connects you with organisations and services offering grief, bereavement and other practical support.

Find support through the Resource Hub:

https://criticalinfo.com.au/support/

KEEP THE CONVERSATION GOING

Join Critical Chat Tuesday, a free online conversation every Tuesday at 7pm Melbourne time.

You can ask a question, listen to others or simply come as you are.

Find out more:

https://criticalinfo.com.au/events

IF SOMEONE HAS DIED

If someone you love has died, our After-Death Guide — My Loved One Has Died, What Do I Do Now? — provides practical guidance to help you navigate what needs to happen next.

Find the After-Death Guide:

https://criticalinfo.com.au/product/my-loved-one-has-died/

LEARN...

What do you give the love of your life as a final birthday gift when they only have days left? That's the tender moment Reverend Jim Colville shares with us in this powerful chat. It's an act of love that perfectly sums up Jim's radical, non-judgemental approach to life, death, and dying.

Jim, the man who started Colony 47 in Hobart in 1973, joins me to discuss his work offering unconditional acceptance to everyone rejected by 1970s society—from young single mums to the LGBTQIA+ community. He tells us how he fought intense judgement, even being called a communist for painting a church door red! Jim's ministry has always been unconventional.

He shares beautiful insights on supporting people through traumatic, sudden death, and why silence is often better than trying to talk. Jim also recounts the deeply personal story of caring for his wife, Margaret, as she was dying from lung cancer. This led to his final, most enduring gift to her: a hidden tattoo he showed her just before she died. Tune in for a powerful, funny, and unforgettable chat about facing death and finding humanity in the toughest times.

What you’ll hear in this episode:

• The founding of Colony 47 in 1973 as a hub for non-judgemental acceptance.
• Jim’s philosophy of acceptance and focusing on "what can be" for the rejected.
• The minister's tattoo: a profoundly personal gift Jim gave his dying wife, Margaret.
• The importance of sensitivity, presence, and silence when supporting those grieving a death.
• The legacy of Colony 47, which has now evolved into HomeBase, assisting Tasmanians.

Resources & links mentioned:

Colony 47/HomeBase (Support for Tasmanians) https://homebasetas.org.au/

Remember; You may not be ready to die, but at least you can be prepared.

Take care,

Catherine

We'd love to hear from you. Send us a text :-)

The free 3-minute Critical Info Check helps you see what you’ve already got covered — and what your next step could be.

Three minutes. One next step.

Go to gettingstarted.criticalinfo.com.au

Support the show

YOUR NEXT STEP

Don’t try to do everything at once.

Take the free 3-minute Critical Info Check to see what you’ve already got covered — and what your next step could be.

Take the Check:

https://gettingstarted.criticalinfo.com.au/

NEED SUPPORT?

If this episode has brought up grief, loss or bereavement, you don’t have to navigate it alone.

The Critical Info Resource Hub connects you with organisations and services offering grief, bereavement and other practical support.

Find support through the Resource Hub:

https://criticalinfo.com.au/support/

KEEP THE CONVERSATION GOING

Join Critical Chat Tuesday, a free online conversation every Tuesday at 7pm Melbourne time.

You can ask a question, listen to others or simply come as you are.

Find out more:

https://criticalinfo.com.au/events

IF SOMEONE HAS DIED

If someone you love has died, our After-Death Guide — My Loved One Has Died, What Do I Do Now? — provides practical guidance to help you navigate what needs to happen next.

Find the After-Death Guide:

https://criticalinfo.com.au/product/my-loved-one-has-died/

LEARN...

In this episode, I have the absolute pleasure of chatting with Dr. Annetta Mallon, a leading expert in grief loss education and end-of-life care. With over three decades of experience as a psychotherapist, Annetta dives deep into the complexities of grief, loss, and the importance of personal storytelling. We explore the multifaceted roles of an end-of-life doula, the significance of advanced care planning, and how to navigate the often-overlooked challenges faced by the LGBTQI+ community in death care.

We will return with our new season on Thursday, 26 February 2026.

Thanks for listening.

We'd love to hear from you. Send us a text :-)

The free 3-minute Critical Info Check helps you see what you’ve already got covered — and what your next step could be.

Three minutes. One next step.

Go to gettingstarted.criticalinfo.com.au

Support the show

YOUR NEXT STEP

Don’t try to do everything at once.

Take the free 3-minute Critical Info Check to see what you’ve already got covered — and what your next step could be.

Take the Check:

https://gettingstarted.criticalinfo.com.au/

NEED SUPPORT?

If this episode has brought up grief, loss or bereavement, you don’t have to navigate it alone.

The Critical Info Resource Hub connects you with organisations and services offering grief, bereavement and other practical support.

Find support through the Resource Hub:

https://criticalinfo.com.au/support/

KEEP THE CONVERSATION GOING

Join Critical Chat Tuesday, a free online conversation every Tuesday at 7pm Melbourne time.

You can ask a question, listen to others or simply come as you are.

Find out more:

https://criticalinfo.com.au/events

IF SOMEONE HAS DIED

If someone you love has died, our After-Death Guide — My Loved One Has Died, What Do I Do Now? — provides practical guidance to help you navigate what needs to happen next.

Find the After-Death Guide:

https://criticalinfo.com.au/product/my-loved-one-has-died/

LEARN...

What does it mean to TRULY save a life? For humanitarian Moira Kelly, the answer was simple—give a part of herself.

In this episode of Don't Be Caught Dead, we dive deep into the extraordinary life of Moira Kelly, a remarkable humanitarian whose journey has been defined by compassion, courage, and the gift of life. From her early dreams of working alongside Mother Teresa to her recent act of becoming a living kidney donor to Krishna, one of the conjoined twins she brought to Australia, Moira's story is a testament to the power of love and selflessness. Join us as we explore her incredible experiences, the challenges she faced, and the profound impact she has made on countless lives.

We will return with our new season on Thursday, 26 February 2026.

Thanks for listening.

We'd love to hear from you. Send us a text :-)

The free 3-minute Critical Info Check helps you see what you’ve already got covered — and what your next step could be.

Three minutes. One next step.

Go to gettingstarted.criticalinfo.com.au

Support the show

YOUR NEXT STEP

Don’t try to do everything at once.

Take the free 3-minute Critical Info Check to see what you’ve already got covered — and what your next step could be.

Take the Check:

https://gettingstarted.criticalinfo.com.au/

NEED SUPPORT?

If this episode has brought up grief, loss or bereavement, you don’t have to navigate it alone.

The Critical Info Resource Hub connects you with organisations and services offering grief, bereavement and other practical support.

Find support through the Resource Hub:

https://criticalinfo.com.au/support/

KEEP THE CONVERSATION GOING

Join Critical Chat Tuesday, a free online conversation every Tuesday at 7pm Melbourne time.

You can ask a question, listen to others or simply come as you are.

Find out more:

https://criticalinfo.com.au/events

IF SOMEONE HAS DIED

If someone you love has died, our After-Death Guide — My Loved One Has Died, What Do I Do Now? — provides practical guidance to help you navigate what needs to happen next.

Find the After-Death Guide:

https://criticalinfo.com.au/product/my-loved-one-has-died/

LEARN...

Are you making the most of your time before death catches us all? In this heartfelt episode of Don't Be Caught Dead, I chat with Kate Christie, Australia’s leading time management expert, about how loss and grief can be the wake-up call we need to live intentionally. Kate shares her personal story of losing her ex-husband to pancreatic cancer and how that tragedy reshaped her approach to time, priorities, and what she calls a “life list” — not a bucket list — focusing on what truly matters while we’re still here.

We will return with our new season on Thursday, 26 February 2026.

Thanks for listening.

We'd love to hear from you. Send us a text :-)

The free 3-minute Critical Info Check helps you see what you’ve already got covered — and what your next step could be.

Three minutes. One next step.

Go to gettingstarted.criticalinfo.com.au

Support the show

YOUR NEXT STEP

Don’t try to do everything at once.

Take the free 3-minute Critical Info Check to see what you’ve already got covered — and what your next step could be.

Take the Check:

https://gettingstarted.criticalinfo.com.au/

NEED SUPPORT?

If this episode has brought up grief, loss or bereavement, you don’t have to navigate it alone.

The Critical Info Resource Hub connects you with organisations and services offering grief, bereavement and other practical support.

Find support through the Resource Hub:

https://criticalinfo.com.au/support/

KEEP THE CONVERSATION GOING

Join Critical Chat Tuesday, a free online conversation every Tuesday at 7pm Melbourne time.

You can ask a question, listen to others or simply come as you are.

Find out more:

https://criticalinfo.com.au/events

IF SOMEONE HAS DIED

If someone you love has died, our After-Death Guide — My Loved One Has Died, What Do I Do Now? — provides practical guidance to help you navigate what needs to happen next.

Find the After-Death Guide:

https://criticalinfo.com.au/product/my-loved-one-has-died/

LEARN...

What if the objects we hold dear could help us navigate the complex journey of grief? In this episode of Don't Be Caught Dead, I sit down with Chloe Marcela Coelho, a passionate death scholar and creative practitioner who dives deep into the intricate dimensions of death, grief, and design. Chloe's work is all about enhancing our understanding of death and the grieving process through innovative memorialisation strategies. We explore how personal objects, tactile experiences, and even technology can help us maintain connections with our loved ones after they’ve passed.

We will return with our new season on Thursday, 26 February 2026.

Thanks for listening.

We'd love to hear from you. Send us a text :-)

The free 3-minute Critical Info Check helps you see what you’ve already got covered — and what your next step could be.

Three minutes. One next step.

Go to gettingstarted.criticalinfo.com.au

Support the show

YOUR NEXT STEP

Don’t try to do everything at once.

Take the free 3-minute Critical Info Check to see what you’ve already got covered — and what your next step could be.

Take the Check:

https://gettingstarted.criticalinfo.com.au/

NEED SUPPORT?

If this episode has brought up grief, loss or bereavement, you don’t have to navigate it alone.

The Critical Info Resource Hub connects you with organisations and services offering grief, bereavement and other practical support.

Find support through the Resource Hub:

https://criticalinfo.com.au/support/

KEEP THE CONVERSATION GOING

Join Critical Chat Tuesday, a free online conversation every Tuesday at 7pm Melbourne time.

You can ask a question, listen to others or simply come as you are.

Find out more:

https://criticalinfo.com.au/events

IF SOMEONE HAS DIED

If someone you love has died, our After-Death Guide — My Loved One Has Died, What Do I Do Now? — provides practical guidance to help you navigate what needs to happen next.

Find the After-Death Guide:

https://criticalinfo.com.au/product/my-loved-one-has-died/

LEARN...

Have you ever thought about who might be the biggest threat to the elderly in our lives? It’s not just the faceless strangers in nursing homes; it’s often their own family members. 

In this eye-opening episode of Don't Be Caught Dead, I chat with William J. Betts, a legal expert in family violence and elder rights at Peninsula Community Legal Centre. Will sheds light on the often-overlooked issue of elder abuse. We dive deep into the complexities of estate planning, the importance of having a Will, and how to protect our loved ones from potential harm.

We will return with our new season on Thursday, 26 February 2026.

Thanks for listening.

We'd love to hear from you. Send us a text :-)

The free 3-minute Critical Info Check helps you see what you’ve already got covered — and what your next step could be.

Three minutes. One next step.

Go to gettingstarted.criticalinfo.com.au

Support the show

YOUR NEXT STEP

Don’t try to do everything at once.

Take the free 3-minute Critical Info Check to see what you’ve already got covered — and what your next step could be.

Take the Check:

https://gettingstarted.criticalinfo.com.au/

NEED SUPPORT?

If this episode has brought up grief, loss or bereavement, you don’t have to navigate it alone.

The Critical Info Resource Hub connects you with organisations and services offering grief, bereavement and other practical support.

Find support through the Resource Hub:

https://criticalinfo.com.au/support/

KEEP THE CONVERSATION GOING

Join Critical Chat Tuesday, a free online conversation every Tuesday at 7pm Melbourne time.

You can ask a question, listen to others or simply come as you are.

Find out more:

https://criticalinfo.com.au/events

IF SOMEONE HAS DIED

If someone you love has died, our After-Death Guide — My Loved One Has Died, What Do I Do Now? — provides practical guidance to help you navigate what needs to happen next.

Find the After-Death Guide:

https://criticalinfo.com.au/product/my-loved-one-has-died/

LEARN...