Chelsea Levy joins Kindred Nutrition to discuss what HAES is, how to integrate it in practice, Intuitive Eating, Body Image and more. This is a great episdoe to understand different treatment ideologies.

I encourage you to follow Chelsea on instagram at @chelsealevynutrition and you can also check her out at www.chelsealevynutrition.com

Thank you for being here. If you enjoyed this episode please rate us, share us, and follow us!

In this episode we'l discuss the difference between picky eating and ARFID and talk about powerful solutions from food chaining to stress free mealtime that turns eating from a daily battle into a positive experience for everyone.

Today we talk about the impact of Social Media on mental health and what you as a parent or yourself can do about it.

If this episode is meaningful to you please give us 5 stars, share us, and follow us.

In this episode we talk about how to identify enabling, why it happens, and it's role in providing obstacles.

If you enjoy this episode please like, share, and leave a 5 star review.

In the last 2 weeks their has been a consistent theme no matter what I'm seeing my clients for so today I wanted to address how in the heck you feed your teenager.

Spoiler alert: it starts with modeling how to feed them when they are very young AND how you feed your teen can contribute to their relationship with food.

I hope you enjoy the listen. Like us, follow us, share us!

Let's face it. Healthcare is complex. It's disappointing. It may have failed you. It's normal to be cynical and to have questions AND it's necessary to listen to the experts. Today I talk about necessary recommendations I make at given times and process through it. This may resonate with you or bring up questions. DM us or email us at [email protected] to have a conversation.

Please rate and share this podcast if you enjoy it as it allows for others to find us!

Amy talks to Jackie Favarulo, mother of a client who was treated with PANDAS. We talk about symptoms, how it was diagnosed, and treatment along with the importance of trusting your gut and advocating for your health. I hope you enjoy.

If you or someone you know is struggling with symptoms and needs support please email [email protected]. I will attempt to help you find the team you need.

Dr. Sarah Pflugradt talks about her research with youth athletes proving that families and teams need to find a way to focus on this more. In a world where there's so much misinformation and disinformation parents can unite and get the assistance they need by using a specialist. If you have a team that needs help reach out to either Amy or Sarah.

You can learn more about Dr. Sarah Pflugradt here: https://sarahpflugradt.com/

To kick off Season 7 I'm sharing an episode where I was a guest on the Run Farther and Faster Podcast with Julie and Lisa. Fiona O'Keefe's experience at the Olympics spawned an important conversation where we talk about nutrition, medical support, pain, and injury. This is a subject every athlete can benefit from no matter where you are performing. I hope you enjoy it!

You can learn more about Julie and Lisa at www.runfartherandfaster or Instagram: @runfartherfaster

Claire and Amy discuss the recent deceitful article published by the Washintgon Post in a hopes to help strengthen consumer's experience of weeding out diet culture