In this episode I lay in bed and talk about why I will be the same person no matter where I live

In this episode I make lox bagels at 7:30 in the morning and talk about things I've been overthinking about ever since I could legally vote 

Things are changing. 

In this episode, I talk about how I feel about my podcast. I also reflect on what life has been like for the past year, how I approach privilege, and what you can expect from this podcast going forward. (TW: I mention my eating disorder and I talk about fatphobia). 

Upasna talks to Indian Italian model, art director, stylist, and founder of the Tiramisu Party, Tanitha Pereira (she/her). Tanitha discusses her relationship with change, her schooling experience in India, her time on reality television, and more. You can follow Tanitha on Instagram, @tanitha_pereira and join the Tiramisu Party, @tiramisu.party.

Upasna talks to activist, athlete, and friend Mynk Richardson-Clerk (she/her) about her kneeling during the national anthem at her lacrosse games, her experience with college activism, lessons from protesting, and more. Mynk also shares advice for fellow activists.

Upasna talks with writer, actress, and founder of Rookie Mag Tavi Gevinson (she/her) about her motivation behind the Life Skills by Rookie podcast, Gossip Girl and her perspective on reboots, cancel and call-out culture, her relationship with social media, and how her friendships have evolved. Tavi also shares insightful advice for writers and creatives.

In this episode, Upasna explains context collapse and its relationship with self-diagnosing through social media.

Upasna talks to Willis Weinstein (she/her), a gender fluid actor, director, and writer from Chicago, Illinois. They talk about her short film solvitur tondendo, empowering others through creating art, how they deal with self-doubt, and more. You can follow Willis on Instagram, @willisweinstein.

Upasna talks about why boundaries are important and shares her experience with boundaries (aka not having them for most of her life).  She also gives an overview of how you can establish and maintain your boundaries. The Vice article: "Therapists and Fans are Turning Against Instagram's 'Holistic Psychologist'" by Katie Way.

Upasna talks to Kelsey J. Barnes - longtime internet friend and music and culture writer - about imposter syndrome, the impact of romantic relationships on your sense of self, how we choose to post on social media, and stalking crushes. You can follow Kelsey on Twitter and on Instagram, @kelseyjbarnes.