After a big road trip ... our brains are all over the map. And we discuss a bit about negative self-talk. 

Do you lead or follow in the Deception Dance? When is it time to stop participating? We explore these questions in this episode. 

Sarah and Jo compare notes on the differences in birthing classes 30+ years apart

Jo discovers what Feminism is truly all about on a midnight drive through the desert.

Sarah asks Jo how to avoid passing anxiety on to your children and they discuss if and how this may be possible. 

Jo and Sarah discuss how young adults can disentangle from an over-controlling parent. 

How to be the parent of an adult child without over-reacting to their real-life mistakes. Sarah asks Jo how to avoid a panic-lifestyle as a parent. 

Life is what happens when you're busy making other plans ... or in this case, you're just having a Monday. 

This week we discuss the different types of uncomfortability and what they mean to us. 

This week we discuss how comparison will kill you, but it will also kill your friendships. Also we relay the particulars of a very soggy camping trip!