I admit it. I'm one of many runners, who forced the pace. But there is a smarter way to approach training. Not forcing the pace but rather than that letting the pace come to you.This principle works for those training for a 5k as well as for those training for a marathon.If you have more questions about the topic, feel free to leave a comment or drop me an email: run@runandsmile.net

I admit it. I'm one of many runners, who forced the pace. But there is a smarter way to approach training. Not forcing the pace but rather than that letting the pace come to you. This principle works for those training for a 5k as well as for those training for a marathon. If you have more questions about the topic, feel free to leave a comment or drop me an email: run@runandsmile.net

Don't force the pace, let the pace come to you

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Don't force the pace, let the pace come to you

Don't force the pace, let the pace come to you

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