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I admit it. I'm one of many runners, who forced the pace. But there is a smarter way to approach training. Not forcing the pace but rather than that letting the pace come to you.
This principle works for those training for a 5k as well as for those training for a marathon.
If you have more questions about the topic, feel free to leave a comment or drop me an email: [email protected]
3.9
1818 ratings
I admit it. I'm one of many runners, who forced the pace. But there is a smarter way to approach training. Not forcing the pace but rather than that letting the pace come to you.
This principle works for those training for a 5k as well as for those training for a marathon.
If you have more questions about the topic, feel free to leave a comment or drop me an email: [email protected]
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