In today’s Season 3 Premiere, we’re tackling a feeling that can sneak up on all of us (even this time of year) and keep us stuck for longer than we’d like: being JADED. 

That cynicism, that sense of feeling stuck, or the belief that things just won’t work out like they used to? . . . 

It’s more than just skepticism; it’s a heavy emotional exhaustion that can stop us from trying, hoping, or even believing in ourselves.

But it doesn’t have to stay that way. Today, I’m sharing three steps to help you break out of that rut, including powerful nutritional strategies that aren’t talked about enough.

If you’re feeling jaded, or know someone who is, this episode will help you shift your mindset, regain energy, and get moving forward again.

We’re Covering:

• The surprising benefits of a social media break
• How jadedness can creep in and how to recognize it
• Why letting go is the first step to moving forward
• Taking the right actions to reignite your motivation
• How nutrition can contribute to feeling jaded
• Nutritional hacks to improve mental clarity and boost mood
• Today's feelgood thing 

Have a question or comment? Shoot me an email at [email protected] or shoot me a DM on Instagram - @itskyleb